Teriyaki Pineapple Chicken Stuffed Peppers Recipe

Alright, friend, let me tell you about a meal that’s seriously become a favorite in my kitchen: Teriyaki Pineapple Chicken Stuffed Peppers Recipe. It’s sweet, savory, colorful, and has this amazing combination of juicy chicken, tangy pineapple, and that unmistakable teriyaki zing all wrapped up in a roasted bell pepper. If you’re looking for a dish that’s as fun to eat as it is to make, you’re going to love this one — and I’ve got all the tips and tricks to help you nail it every time.

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Why This Recipe Works

  • Balanced Flavors: The sweet pineapple perfectly complements the savory teriyaki sauce, creating a harmonious flavor explosion.
  • Simple Prep: Using shredded chicken and cooked rice makes the filling easy to mix and stuff without fuss.
  • Versatile Ingredients: You can swap rice with quinoa or cauliflower rice, or go vegetarian, fitting many dietary preferences.
  • Visually Appealing: Colorful bell peppers make this dish stunning on the table, perfect for dinner guests or a special family meal.

Ingredients & Why They Work

This combination of ingredients brings together sweet, savory, and a little spice—all wrapped in a beautiful roasted pepper. Plus, I always keep an eye out for ripe pineapples (fresh is glorious but canned drained works too!) and firm bell peppers to hold everything together without getting mushy.

Teriyaki Pineapple Chicken Stuffed Peppers, Hawaiian stuffed peppers, savory chicken stuffed peppers, healthy stuffed pepper recipes, easy summer chicken dinner - Flat lay of fresh boneless, skinless chicken breasts, a small mound of cooked white rice on a simple white ceramic plate, a small white bowl filled with bright yellow diced fresh pineapple, a small white bowl holding deep brown teriyaki sauce, two glossy cloves of garlic, a small white bowl with golden olive oil, a small heap of pale beige ground ginger powder, a small pile of red pepper flakes, four vibrant large whole bell peppers with tops cut off and seeds removed, a small white bowl containing shredded mozzarella cheese, all ingredients arranged with perfect symmetry and balanced proportions, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Boneless, Skinless Chicken Breasts: Shreds easily after cooking and soaks up the teriyaki sauce beautifully.
  • Cooked Rice: Provides a hearty, comforting base that balances the bold flavors.
  • Diced Pineapple: Adds juicy sweetness and tangy brightness that makes the dish sing.
  • Teriyaki Sauce: The star flavor component with its rich, umami-packed sauce.
  • Olive Oil: Helps sauté garlic and chicken, plus gives peppers a nice roasted gloss.
  • Garlic: Adds aromatic depth—don’t skip it!
  • Ground Ginger: Introduces a warm spice that complements the teriyaki and pineapple.
  • Red Pepper Flakes: Optional, but I love a little heat to balance the sweetness.
  • Bell Peppers: Their sturdy shells are perfect for stuffing — pick a mix of colors for fun.
  • Shredded Mozzarella or Cheddar Cheese (Optional): Adds melty, gooey goodness if you’re feeling cheesy.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love customizing this Teriyaki Pineapple Chicken Stuffed Peppers Recipe depending on what’s in my fridge or my mood. Play around with the ingredients—you might find your own new favorite version!

  • Vegetarian Version: Swap chicken for black beans or firm tofu; I’ve tried both, and they soak up the teriyaki flavor just as nicely.
  • Rice Alternatives: Quinoa or cauliflower rice work well if you want a gluten-free or lighter option—I like quinoa’s nuttiness with this recipe.
  • Spice it Up: Adding a dash more red pepper flakes or even a drizzle of sriracha can give this dish a delightful kick.
  • Cheese-Free: If you’re skipping cheese, just roast the peppers uncovered for a few extra minutes for a slightly charred, smoky finish.

Step-by-Step: How I Make Teriyaki Pineapple Chicken Stuffed Peppers Recipe

Step 1: Prep Your Peppers Like a Pro

First things first—preheat your oven to 375°F (190°C). While it’s warming up, cut the tops off your bell peppers and carefully scoop out the seeds and membranes. To avoid peppers that are a bit too raw or tough after baking, I like to blanch them in boiling water for 5–6 minutes. It softens them just enough without losing that satisfying bite. Then, set them in a baking dish, ready to be filled.

Step 2: Cook Up the Flavorful Filling

Heat a tablespoon of olive oil in a skillet over medium heat. Toss in those minced garlic cloves and let them sizzle for 1-2 minutes until fragrant but not browned. Then add your shredded chicken, teriyaki sauce, diced pineapple, ground ginger, optional red pepper flakes, plus salt and pepper. Let everything cook together for about 5-6 minutes so the flavors meld. Finally, stir in your cooked rice — make sure it’s nice and fluffy to soak up all that delicious sauce.

Step 3: Stuff and Drizzle

Carefully spoon the filling into each pepper, pressing down gently to fill them up without spilling everywhere. Once stuffed, drizzle a little olive oil over the tops of your peppers — it helps them roast evenly and adds a nice golden hue.

Step 4: Bake to Perfection

Cover the baking dish with foil to trap moisture and bake the peppers for 25-30 minutes. If you want crispy tops, remove the foil for the last 5 minutes. This is also the perfect moment to sprinkle shredded cheese on top if you’re using any—let it melt into a gooey, irresistible blanket over the peppers.

Step 5: Let Them Cool and Serve

Once out of the oven, give the peppers a few minutes to cool so they hold their shape better when you slice or lift them out. Garnish with extra bits of pineapple or some chopped green onions for a pop of freshness. And voilà! You’ve got yourself a plate that’s bursting with flavor and color.

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Pro Tips for Making Teriyaki Pineapple Chicken Stuffed Peppers Recipe

  • Shred Chicken While Warm: It’s so much easier to shred cooked chicken right after it’s done cooking—wait too long and it’s tougher to pull apart.
  • Don’t Skip Blanching Peppers: It really helps avoid overly crunchy peppers and speeds up the baking time.
  • Use Drained Pineapple: Too much moisture can make the filling soupy, so drain canned pineapple well or pat fresh pineapple dry.
  • Cover While Baking: Keeps the filling moist while cooking, preventing drying out but uncover at the end if you love crispy edges.

How to Serve Teriyaki Pineapple Chicken Stuffed Peppers Recipe

Teriyaki Pineapple Chicken Stuffed Peppers, Hawaiian stuffed peppers, savory chicken stuffed peppers, healthy stuffed pepper recipes, easy summer chicken dinner - The image shows yellow bell peppers hollowed and filled with a filling of cooked rice mixed with spices, topped with pieces of grilled pineapple that are golden and slightly charred, adding texture and color contrast. Green chopped scallions are sprinkled on top to add freshness and a pop of green color. The peppers are placed close together in a black baking pan set on a white marbled surface. The vibrant yellow of the peppers and pineapple contrasts with the white grains of rice and green scallions, creating an inviting dish photo taken with an iphone --ar 2:3 --v 7

Garnishes

I swear by a sprinkle of chopped fresh green onions—they add a little crunch and color that brightens the whole dish. Sometimes I toss on extra pineapple chunks or even some toasted sesame seeds for a subtle nutty contrast.

Side Dishes

I like serving these stuffed peppers alongside a crisp Asian-inspired cucumber salad or steamed broccoli to add a fresh veggie crunch. For something heartier, jasmine rice or even garlic noodles make wonderful companions.

Creative Ways to Present

For a fun dinner party, I’ve served these on a bed of wilted spinach and garnished each with a small skewer of pineapple and chicken for easy eating. They also look gorgeous sliced in half on a long platter, letting the vibrant filling show off its colors.

Make Ahead and Storage

Storing Leftovers

After the peppers cool, I like to store leftovers in airtight containers in the fridge. They keep well for up to 3 days and retain their flavor beautifully.

Freezing

If you want to freeze them, I recommend baking the stuffed peppers without cheese first, then letting them cool completely. Wrap individually in foil or freezer-safe containers. When ready to eat, bake covered at 375°F until warmed through, then add cheese and bake a few more minutes to melt.

Reheating

Reheat leftovers gently in the oven at 350°F, covered with foil to keep moisture in. This keeps peppers from getting too tough. Microwave works too for a quick fix, but I prefer the oven for texture.

FAQs

  1. Can I make Teriyaki Pineapple Chicken Stuffed Peppers Recipe ahead of time?

    Absolutely! You can prep and stuff the peppers a day or two ahead, store them covered in the fridge, and bake just before serving. This is a great way to save time on busy days.

  2. Can I use a store-bought rotisserie chicken for this recipe?

    Yes! Using leftover rotisserie chicken works perfectly and cuts down cooking time. Just shred it up and follow the recipe as usual.

  3. What if I don’t have teriyaki sauce on hand?

    You could substitute with a mix of soy sauce, brown sugar, garlic, and a splash of rice vinegar for a homemade teriyaki-inspired sauce. It won’t be exactly the same but still delicious.

  4. Can I make this recipe gluten-free?

    Definitely! Just ensure your teriyaki sauce is gluten-free and use gluten-free rice or quinoa. Most key ingredients are naturally gluten-free anyway.

Final Thoughts

I have to say, this Teriyaki Pineapple Chicken Stuffed Peppers Recipe holds a special place in my weeknight dinner rotation. It’s an easy way to impress without spending hours in the kitchen—and it warms my heart to share something colorful and packed with flavor. Give it a try next time you want a twist on classic stuffed peppers, and I bet you’ll come back to it again and again.

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Teriyaki Pineapple Chicken Stuffed Peppers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 36 reviews
  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian-American

Description

Teriyaki Pineapple Chicken and Rice Stuffed Peppers are a deliciously sweet and savory meal featuring tender shredded chicken combined with pineapple, rice, and a flavorful teriyaki sauce. Stuffed into colorful bell peppers and baked to perfection, this dish offers a perfect blend of textures and tastes, making it a satisfying dinner option.


Ingredients

For the Chicken and Rice Filling:

  • 2 large boneless, skinless chicken breasts (shredded)
  • 1 cup cooked rice (white or brown)
  • 1/2 cup diced pineapple (fresh or canned, drained)
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste

For the Stuffed Peppers:

  • 4 large bell peppers (any color), tops cut off and seeds removed
  • 1 tablespoon olive oil (for drizzling)
  • 1/4 cup shredded mozzarella or cheddar cheese (optional)


Instructions

  1. Prep Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Optionally, blanch the peppers in boiling water for 5 to 6 minutes to soften them slightly. Arrange the peppers in a baking dish.
  2. Cook Filling: Heat 1 tablespoon of olive oil in a skillet over medium heat. Sauté the minced garlic for 1 to 2 minutes until fragrant. Add shredded chicken, teriyaki sauce, diced pineapple, ground ginger, red pepper flakes (if using), salt, and pepper. Cook the mixture for 5 to 6 minutes, allowing the flavors to combine. Stir in the cooked rice and mix well.
  3. Stuff Peppers: Spoon the chicken and rice filling into each prepared bell pepper, pressing the mixture down gently to pack it well. Drizzle the tops of the stuffed peppers with 1 tablespoon of olive oil.
  4. Bake: Cover the baking dish with foil and bake in the preheated oven for 25 to 30 minutes. For a crispier top, uncover the peppers during the last 5 minutes of cooking.
  5. Add Cheese: If desired, sprinkle shredded mozzarella or cheddar cheese on top of the stuffed peppers during the final 5 minutes of baking and allow it to melt.
  6. Serve: Remove the peppers from the oven and let them cool slightly before serving. Garnish with extra pineapple chunks or sliced green onions if you like.

Notes

  • Use leftover shredded chicken to save preparation time.
  • Substitute the rice with quinoa or cauliflower rice for a different texture or lower carb option.
  • Prepare the stuffed peppers ahead and refrigerate them for up to 2 days before baking.
  • Make a vegetarian version by replacing chicken with black beans or tofu.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 400 kcal
  • Sugar: 12 g
  • Sodium: 600 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 85 mg

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