Sweet Potato Rounds with Honey and Feta Recipe
If you’re anything like me and adore simple dishes that pack a serious flavor punch, you’re going to fall head over heels for this Sweet Potato Rounds with Honey and Feta Recipe. It’s that perfect balance of sweet, savory, and a little bit of spicy that comes together beautifully with creamy feta and a drizzle of honey. Seriously, once you try these rounds roasted to golden perfection, they’ll become a regular request at your table. Stick around, because I’m going to share every little trick I’ve learned to make these irresistible!
Why This Recipe Works
- Perfect Flavor Harmony: The sweetness of honey and sweet potatoes contrasts brilliantly with tangy, salty feta and warming spices.
- Simple Ingredients, Big Impact: It uses pantry staples and a handful of fresh herbs for a gourmet feel without fuss.
- Easy to Prep and Roast: Minimal hands-on time with easy roasting steps means great results for busy cooks.
- Versatile Snack or Side: It’s just as good as an appetizer at a dinner party or a comforting side for weeknight meals.
Ingredients & Why They Work
Every ingredient in this Sweet Potato Rounds with Honey and Feta Recipe plays a critical role to deliver that perfect bite. From the sweet and starchy potatoes to the bold spices and creamy cheese, it’s a flavor team you just can’t beat. Here’s a quick rundown so you know what to look for when shopping.
- Sweet Potatoes: Choose firm, unblemished potatoes for even roasting and the sweetest flavor.
- Olive Oil: A good-quality extra virgin olive oil adds richness and helps the spices stick.
- Cinnamon, Smoked Paprika, Cumin, Coriander, Red Pepper Flakes: These spices provide warmth, earthiness, and a gentle heat that balances the sweetness.
- Kosher Salt and Black Pepper: Essential for seasoning to bring out the natural flavors.
- Honey (Regular or Hot): Using a spicy honey is my secret weapon—it adds complexity and a subtle kick.
- Feta Cheese: Crumbled feta adds a salty, creamy tang that contrasts perfectly with the sweet potatoes and honey.
- Fresh Chives or Parsley: They brighten the dish with a fresh, herbal note and a pop of color.
Tweak to Your Taste
One of the things I love about this Sweet Potato Rounds with Honey and Feta Recipe is how flexible it is. Whenever I make it, I like to play with the spices or swap herbs depending on what’s on hand or the season. Don’t hesitate to adapt it—your taste buds will thank you!
- Variation: Sometimes I swap out the red pepper flakes for a pinch of cayenne or chipotle powder for a smokier spice profile, and it turns out amazing.
- Dairy-Free Option: You can easily replace feta with a sprinkle of toasted nuts and a drizzle more honey for a vegan-friendly twist.
- Herbs: Fresh thyme or rosemary are lovely alternatives to chives or parsley if you want a woodsy note.
- Sweetness Level: Adjust the amount of honey drizzle depending on how sweet or savory you prefer the final dish.
Step-by-Step: How I Make Sweet Potato Rounds with Honey and Feta Recipe
Step 1: Get the Oven Ready and Slice Your Sweet Potatoes
I always start by preheating the oven to 425°F—getting the oven hot is key for that perfect roasting. While it’s warming up, I wash my sweet potatoes thoroughly and pat them dry. Then, I slice them into about ⅓-inch thick rounds, which is the sweet spot between crispy edges and tender centers. Try to keep the slices uniform so they cook evenly.
Step 2: Toss Sweet Potato Rounds in Oil and Spices
Next, drizzle olive oil over a large rimmed sheet pan (or two if needed) and add the sweet potato rounds. Use your hands or tongs to toss them gently so they’re all coated, but be careful not to overcrowd the pan. When the potato slices touch, they steam instead of roasting, and we want those crispy edges! Then sprinkle your cinnamon, smoked paprika, cumin, coriander, red pepper flakes, salt, and pepper evenly over the rounds. Drizzle your honey on top and toss again until everything is well coated.
Step 3: Roast, Flip, and Finish Roasting
Pop the trays into the oven and roast for 20 minutes. After that, flip each sweet potato round carefully using a spatula so they roast evenly on both sides. Return to the oven for another 20 to 25 minutes until they’re golden around the edges and crisp but tender inside. Keep an eye on them toward the last few minutes—you want color, but not burnt.
Step 4: Add Your Final Touches and Serve
Once roasted, transfer the sweet potato rounds to a serving platter. Season with a bit more salt, then drizzle extra honey for that glossy, sweet finish. Crumble the feta generously over the top, and sprinkle with fresh chopped chives or parsley. Serve warm for the most fantastic flavor and texture combo.
Pro Tips for Making Sweet Potato Rounds with Honey and Feta Recipe
- Uniform Slicing: I find using a mandoline slicer makes all the rounds perfectly even, which is the secret to even roasting.
- Give Space to Roast: Don’t let the rounds touch on the baking sheet—you want crisp edges, not steamed soggy slices.
- Honey Timing: Drizzle honey before roasting so it caramelizes but adding a bit more after roasting adds a fresh sweet kick.
- Don’t Skip the Flip: Flipping halfway through ensures both sides get that gorgeous golden crisp color and texture I love.
How to Serve Sweet Potato Rounds with Honey and Feta Recipe
Garnishes
I stick to fresh chopped parsley or chives because their mild, fresh flavors contrast nicely with the sweetness and richness of the potatoes and feta. Sometimes, I add a sprinkle of toasted pine nuts or walnuts for a bit of crunch. A tiny pinch of flaky sea salt on top also elevates the dish beautifully.
Side Dishes
These sweet potato rounds are fabulous alongside a crisp green salad or a refreshing cucumber yogurt dip for a summer meal. For heartier dinners, I like to pair them with roasted chicken or grilled steak—the sweet and spicy flavors complement meaty mains surprisingly well.
Creative Ways to Present
For entertaining, I sometimes arrange these rounds in a circular pattern on a wooden board, then drizzle artfully with honey and sprinkle chunks of feta and herbs on top. They also make excellent bite-sized appetizers if you pop a toothpick in each slice—instantly crowd-pleasing at parties.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge. Because these rounds crisp up nicely upon reheating, I find they keep well for 3 to 4 days. The feta can soften a bit, but that doesn’t bother me at all.
Freezing
Freezing sweet potato rounds can be tricky if you want to keep them crispy. I’ve frozen cooked slices successfully by flash freezing them on a tray first, then transferring to a freezer bag. When reheating, expect them to be softer but still delicious.
Reheating
Reheating is best done in a hot oven or air fryer for a few minutes to bring back crispiness. I avoid microwaving because the rounds tend to get soggy, which is not the vibe we want here!
FAQs
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Can I use regular white potatoes instead of sweet potatoes for this recipe?
Absolutely! While sweet potatoes add their natural sweetness that pairs beautifully with honey and feta, white potatoes can be used if you prefer a milder flavor. Just keep in mind that cooking times might vary slightly, so watch for tenderness and golden edges.
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What type of honey works best in the Sweet Potato Rounds with Honey and Feta Recipe?
I love using a regular wildflower honey for a classic sweetness, but using a hot honey (like one infused with chili) adds a delightful spicy kick that complements the warm spices. Either way works great, so pick your favorite flavor profile.
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How do I make sure the sweet potato rounds come out crispy?
Two big tips: slice the rounds evenly around ⅓ inch thick and make sure to space them out on the baking sheet so they don’t touch. Also, flipping halfway through roasting promotes even crisping on both sides.
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Can this recipe be made vegan?
Yes! Simply omit the feta cheese and consider adding toasted nuts or seeds for some texture and a bit of savory flavor. You might want to add a sprinkle of nutritional yeast for a similar umami note.
Final Thoughts
This Sweet Potato Rounds with Honey and Feta Recipe is one of those dishes I turn to when I want something fast but memorable. It’s easy enough for a weeknight but impressive enough to serve guests. The sweet-spicy-roasted combo with creamy feta just hits the spot every time. Give it a go—you’ll be so happy you did, and your friends might even ask you to bring it to the next potluck. Trust me, this one’s a keeper!
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Sweet Potato Rounds with Honey and Feta Recipe
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Roasted Sweet Potato Rounds with Honey & Feta recipe offers a perfect balance of sweet, savory, and spicy flavors. Crispy on the edges and tender inside, these beautifully spiced sweet potato slices are drizzled with honey, sprinkled with feta cheese, and garnished with fresh herbs, making an elegant and delicious side dish or appetizer.
Ingredients
Main Ingredients
- 3 large sweet potatoes
- 3 tablespoons olive oil
Spices & Seasonings
- 1/2 teaspoon cinnamon
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon red pepper flakes
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
Toppings
- 1 tablespoon regular or hot honey (spicy is delicious!)
- 1/3 cup crumbled feta cheese
- Fresh chives or parsley, chopped
- Additional honey, for serving
Instructions
- Preheat oven: Preheat your oven to 425°F to prepare for roasting the sweet potatoes.
- Prepare sweet potatoes: Wash the sweet potatoes thoroughly and pat them dry. Slice each sweet potato into ⅓-inch thick rounds.
- Coat in olive oil: Drizzle olive oil onto a large rimmed baking sheet. Arrange the sweet potato rounds on the sheet without overlapping, coating them evenly with the oil. Use two sheet trays if necessary to avoid crowding.
- Add spices and honey: Sprinkle the cinnamon, smoked paprika, ground cumin, ground coriander, red pepper flakes, kosher salt, and black pepper evenly over the sweet potato rounds. Drizzle the tablespoon of honey over them and turn the potatoes again to ensure an even coating of all seasonings.
- First bake: Place the tray in the preheated oven and bake for 20 minutes to start crisping the potatoes.
- Flip and continue baking: Carefully flip each sweet potato round, then return the tray to the oven and bake for an additional 25 minutes, or until the sweet potatoes are golden and crispy around the edges.
- Finish and serve: Transfer the roasted sweet potato rounds to a serving platter and season with a little more salt. Drizzle additional honey on top, crumble the feta cheese evenly over the potatoes, and garnish with chopped fresh chives or parsley. Serve warm for best flavor.
Notes
- For extra crispiness, make sure the sweet potato rounds are not touching each other on the baking tray.
- Use spicy honey for a more flavorful kick or regular honey for gentler sweetness.
- Fresh herbs like chives or parsley can be swapped with cilantro for a different flavor profile.
- If you prefer a milder spice, reduce or omit the red pepper flakes.
- Leftover sweet potato rounds can be refrigerated and gently reheated in the oven to maintain crispness.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 10 g
- Sodium: 350 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 5 mg
