If you’re looking for the perfect grab-and-go breakfast that’s both delicious and downright satisfying, this Strawberry Overnight Oats with Greek Yogurt Recipe is going to be your new kitchen BFF. Creamy, fruity, and packed with protein, it’s a breakfast that just works whether you’re rushing out the door or savoring a slow morning with coffee. Stick around—I’m sharing everything you need to make it flawless every time!

🤎

Why This Recipe Works

Balanced Creaminess: The Greek yogurt adds rich creaminess without being overly heavy, perfectly complementing the oats and fresh strawberries.
Nutrient-Packed: Chia seeds boost fiber and omega-3s, making this breakfast not just tasty but genuinely nourishing.
Easy Prep: Mix it all in a jar, pop it in the fridge, and voilà—no cooking required, just pure convenience.
Versatile Texture: The option to add water if it’s too thick means you can tailor it just how you like it—thick and spoonable or a bit more fluid.

Strawberry Overnight Oats with Greek Yogurt, healthy breakfast, quick breakfast ideas, protein-packed overnight oats, fruity overnight oats - Two clear glass bowls are filled with a pink creamy mixture that shows chunks of red strawberries and small oats throughout. The mixture looks thick and textured, with visible pieces of strawberry evenly spread inside. The bowls are placed on a white marbled surface, and fresh whole strawberries with green leaves are scattered around them. The light reflects softly on the glass bowls and the marbled background, highlighting the color contrast between the pink mixture and the bright red strawberries. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

Each ingredient in this Strawberry Overnight Oats with Greek Yogurt Recipe serves a purpose, creating a delicious and satisfying breakfast harmony. Plus, most are pantry staples or fridge-friendly, so you can whip this up anytime without fuss.

Strawberry Overnight Oats with Greek Yogurt, healthy breakfast, quick breakfast ideas, protein-packed overnight oats, fruity overnight oats - Flat lay of a small mound of old-fashioned oats, a small white bowl filled with fresh whole milk, a small white bowl of vibrant pink strawberry Greek yogurt, a small white bowl with tiny black chia seeds, a small white bowl holding diced fresh strawberries, all ingredients fresh and natural, perfectly arranged with symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Old-fashioned oats: They soak up liquid slowly, creating a creamy texture without turning mushy.
Milk: Adds smoothness and helps soften the oats overnight; you can use dairy or plant-based depending on preference.
Greek yogurt: Brings thick creaminess and a protein punch, which keeps you full until lunch.
Chia seeds: Absorb moisture and add a subtle crunch plus fiber and omega-3 benefits.
Strawberries: Fresh or frozen, they provide natural sweetness and a burst of vibrant flavor.
Vanilla protein powder (optional): Perfect if you want some extra protein, especially on busy mornings.

📝

Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

One thing I love about my Strawberry Overnight Oats with Greek Yogurt Recipe is just how easy it is to make it your own. Once you’ve got the basics down, feel free to play around with flavors and add-ins to match your mood or whatever you have in the kitchen.

Extra Sweetness: Sometimes I add a drizzle of honey or maple syrup if my strawberries aren’t as sweet as I’d like—definitely makes it feel like a treat!
Nutty Crunch: Toasted almonds or walnuts tossed on top give a lovely texture contrast and extra nutrients.
Switch Up Fruit: Blueberries, peaches, or even kiwi work beautifully when strawberries aren’t in season.
Dairy-Free: Swap Greek yogurt for a thick coconut yogurt and almond milk for a plant-based version that still impresses.

Step-by-Step: How I Make Strawberry Overnight Oats with Greek Yogurt Recipe

Step 1: Combine Your Base Ingredients

Start by adding 1 1/2 cups of old-fashioned oats and 1 1/2 cups of milk into a pint-sized mason jar or any lidded container you like. I usually use whole milk for richness, but you can use whatever you prefer. If you want, add 1 scoop of vanilla protein powder now—that way it dissolves nicely overnight.

Step 2: Add Greek Yogurt and Chia Seeds

Next up, spoon in 1 cup of strawberry Greek yogurt to give it a creamy base with a lovely fruity flavor. Toss in 2 tablespoons of chia seeds too—they’ll absorb moisture overnight and add a nice texture plus some healthy fats.

Step 3: Fold in Fresh Strawberries

Gently stir in about 3/4 cup of diced fresh or frozen strawberries. I love using fresh for the natural juiciness, but frozen work just as well and help keep the oats chilled if you’re prepping far in advance.

Step 4: Mix, Cover, and Refrigerate

Give everything a good mix until well combined, cover the jar with a lid or plastic wrap, and pop it in the fridge. Ideally, leave it overnight or for at least two hours to let the oats soak up all the creamy goodness. If it feels too thick in the morning, stir in a little water or milk to loosen it up.

💡

Pro Tips for Making Strawberry Overnight Oats with Greek Yogurt Recipe

Choose the Right Oats: Old-fashioned oats give you the perfect creamy texture without becoming mushy, unlike quick oats.
Use Full-Fat Greek Yogurt: It adds luscious creaminess and fills you up better; non-fat versions can be a little watery.
Don’t Skip Chia Seeds: They magically thicken the mixture and provide fiber—just stir well to avoid clumping.
Adjust Consistency Mindfully: If your oats are too thick, a splash of water or milk in the morning will bring them back to life without diluting flavor.

How to Serve Strawberry Overnight Oats with Greek Yogurt Recipe

Strawberry Overnight Oats with Greek Yogurt, healthy breakfast, quick breakfast ideas, protein-packed overnight oats, fruity overnight oats - A close-up of a spoon holding a creamy pink mixture with small pieces of red strawberries and oats, showing a thick and textured consistency with visible grains and fruit bits. The spoon is held above a glass jar filled with the same pink mixture, and fresh whole strawberries with green tops are placed around on a white marbled surface. The background is softly blurred to keep focus on the spoonful. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I typically finish mine off with a sprinkle of sliced almonds and a few extra fresh strawberry slices on top for brightness and crunch. Sometimes I add a dash of cinnamon or a drizzle of honey if I want a little extra warmth and sweetness. You can also toss on some toasted coconut flakes for a tropical touch!

Side Dishes

This recipe shines on its own but if you want some savory balance, I love pairing it with a hard-boiled egg or a small handful of nuts. Fresh fruit salad or a green smoothie can round out the meal beautifully too.

Creative Ways to Present

For special occasions or to impress guests, I layer the overnight oats in clear glass jars with alternating layers of oats, yogurt, and strawberry compote or fresh berries—looks beautiful and feels extra fancy. You can also top with edible flowers or a mint sprig for a café-worthy touch.

Make Ahead and Storage

Storing Leftovers

If you make a big batch, leftovers keep well covered in the fridge for up to 3 days. I usually portion mine into single jars so it’s easy to grab one for breakfast without fuss, and it stays fresh and creamy.

Freezing

I’ve tried freezing this recipe and while it’s definitely possible, the texture after thawing is a bit softer and less creamy—more like a thick porridge. If you’re okay with that, freeze in airtight containers for up to one month and thaw overnight in the fridge.

Reheating

When reheating leftover overnight oats, I gently warm them in the microwave for 30–45 seconds and then stir in a splash of milk to refresh the creaminess. This keeps the oats cozy without drying them out.

FAQs

Can I use flavored Greek yogurt for Strawberry Overnight Oats with Greek Yogurt Recipe?

Absolutely! Using strawberry-flavored Greek yogurt enhances the fruity taste and sweetness without extra effort. Just be mindful of added sugars if you’re watching your intake.
How long does Strawberry Overnight Oats with Greek Yogurt Recipe last in the fridge?

Properly stored in a sealed container, it stays fresh for up to 3 days. I recommend prepping for the week in individual portions to keep things convenient.
Can I make this recipe vegan or dairy-free?

Yes! Substitute Greek yogurt with a thick coconut or almond yogurt and use your favorite plant-based milk. Keep in mind this will change the protein content and flavor slightly.
What kind of oats are best for this recipe?

Old-fashioned rolled oats are best—they absorb liquid nicely and maintain a creamy texture without getting mushy. Avoid quick oats as they can turn too soft and lose that signature overnight oats texture.

Final Thoughts

This Strawberry Overnight Oats with Greek Yogurt Recipe has honestly been a game changer in my morning routine. It’s quick to prep, customizable, and feels like a little breakfast hug in a jar. Whether you’re a busy bee needing a fast nutritious bite or just craving a fresh, creamy start, this recipe’s got you covered. Give it a try—you might just find it becomes your new favorite way to start the day.