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Spinach and Ricotta Stuffed Shells Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 7 reviews
  • Author: Amanda
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A comforting and delicious spinach and ricotta stuffed shells recipe featuring jumbo pasta shells filled with a creamy mixture of ricotta, mozzarella, Parmesan, and spinach, baked in rich marinara sauce for a satisfying Italian-inspired meal.


Ingredients

Scale

Pasta

  • 1215 jumbo pasta shells (about 1/2 a box)

Cheese Filling

  • 2 cups ricotta cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup shredded mozzarella cheese (reserved for topping)
  • 1/2 cup grated Parmesan cheese
  • 1 large egg

Vegetables and Seasonings

  • 2 cups fresh spinach (roughly chopped) or 1 cup frozen spinach (thawed and drained)
  • 2 cloves garlic (minced)
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Freshly ground black pepper to taste
  • 1 tablespoon olive oil

Sauce and Garnish

  • 2 cups marinara sauce
  • Fresh basil leaves for garnish (optional)


Instructions

  1. Cook the Pasta Shells: Bring a large pot of salted water to a boil. Add the jumbo pasta shells and cook according to package instructions until al dente, about 10 minutes. Drain and set aside to cool slightly.
  2. Prepare the Cheese Filling: In a large mixing bowl, combine ricotta cheese, 1/2 cup shredded mozzarella, grated Parmesan, and the egg. Mix thoroughly until well combined.
  3. Cook the Spinach: Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Add the chopped spinach and cook until wilted, about 3 minutes. Remove from heat and let cool slightly.
  4. Combine Filling Ingredients: Stir the cooked spinach and garlic into the cheese mixture. Season with Italian seasoning, salt, and freshly ground black pepper, mixing well to incorporate all flavors.
  5. Preheat Oven: Set your oven to 375°F (190°C).
  6. Assemble the Dish: Spread 1 cup of marinara sauce evenly on the bottom of a 9×13-inch baking dish. Fill each cooked shell with about 2 tablespoons of the ricotta-spinach mixture, then arrange the stuffed shells in a single layer in the dish, open side up.
  7. Add Sauce and Cheese: Spoon the remaining marinara sauce over the top of the stuffed shells. Sprinkle the reserved 1/2 cup shredded mozzarella evenly over the sauce.
  8. Bake Covered: Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
  9. Finish Baking: Remove the foil and bake for an additional 10 minutes to brown the cheese and heat through.
  10. Rest and Garnish: Remove from oven and let the dish rest for a few minutes before serving. Garnish with fresh basil leaves if desired to enhance flavor and presentation.

Notes

  • Choose the Right Ricotta: Full-fat ricotta yields the creamiest filling, but part-skim can be used for a lighter option.
  • Avoid Overstuffing: Use just enough filling to comfortably fill each shell without spilling over to prevent mess and ensure even cooking.
  • Customize the Filling: Enhance flavor by adding sautéed mushrooms, sun-dried tomatoes, or chopped herbs like parsley or basil.
  • Meal Prep Friendly: Prepare and stuff shells ahead of time, freeze before baking, then thaw and bake when ready for a convenient meal.

Nutrition

  • Serving Size: 1 cup
  • Calories: 380 kcal
  • Sugar: 6 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 4 g
  • Protein: 18 g
  • Cholesterol: 70 mg