Description
Roasted Cabbage Steaks are thick slices of cabbage seasoned with olive oil, garlic powder, paprika, and salt, then baked until crispy on the edges and tender in the center. This simple, flavorful vegetarian dish can be enjoyed as a snack, side dish, or paired with grains and proteins for a satisfying meal.
Ingredients
Scale
Main Ingredients
- 2 small cabbage heads
- 3 tbsp olive oil
- ½ tsp salt or to taste
- 2 tsp paprika
- 1 tbsp garlic powder
Instructions
- Prepare the cabbage: Cut the stems off the cabbage heads, then cut each head in half and then in half again, creating four thick slices about ¾ to 1 inch thick from each cabbage head.
- Arrange on baking sheet: Place the cabbage steaks on a parchment paper-lined baking sheet, leaving space between each piece to ensure even cooking.
- Season the first side: Brush each cabbage steak thoroughly with olive oil, then sprinkle generously with salt, garlic powder, and paprika.
- Season the second side: Flip the cabbage steaks and repeat the brushing and seasoning process on the other side. Optionally, add a pinch of red pepper flakes to each steak for some heat.
- Bake: Preheat the oven to 400°F and bake the cabbage steaks for 25 minutes until the edges are crispy and browned and the centers are tender.
- Serve: Remove from the oven and serve hot as a snack or side dish.
Notes
- Enjoy the cabbage steaks on their own as a tasty snack.
- Pair them with your favorite pasta and sauce for a complete meal.
- Serve alongside grains such as quinoa, bulgur, millet, barley, or farro for added texture and nutrition.
- Top with sautéed tofu for extra protein.
- Complement with other veggies like riced cauliflower, roasted eggplant, or sautéed mushrooms.
- To store, cool completely and keep in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave for a few minutes or warm on a baking sheet in a 350°F oven until heated through.
Nutrition
- Serving Size: 1 steak
- Calories: 120 kcal
- Sugar: 3 g
- Sodium: 250 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 5 g
- Protein: 3 g
- Cholesterol: 0 mg
