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Raspberry Peanut Butter Smoothie Recipe

If you’re on the hunt for a smoothie that combines creamy, nutty goodness with a punch of tangy fruit flavor, you’ve just found it. This Raspberry Peanut Butter Smoothie Recipe is one of my all-time favorites when I need a quick breakfast or a mid-afternoon energy boost. The blend of fresh raspberry tartness and rich peanut butter makes it feel indulgent, yet it’s super simple and wholesome.

What’s really great about this Raspberry Peanut Butter Smoothie Recipe is that it works anytime you want something refreshing but also filling enough to keep you satisfied. I often whip it up before rushing out for the day or whenever I need a pick-me-up that’s not loaded with sugar. Plus, it’s perfect if you’re craving that fruity and nutty combo without any fuss.

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Why This Recipe Works

  • Flavor Harmony: The tartness of raspberries perfectly complements the creamy richness of peanut butter.
  • Simple Ingredients: You only need a handful of everyday ingredients that you probably already have.
  • Quick & Nutritious: Ready in under 5 minutes, it’s a wholesome option to fuel your day without complicated prep.
  • Versatile Texture: Smooth and satisfying with the option to adjust thickness by adding ice water.

Ingredients & Why They Work

This Raspberry Peanut Butter Smoothie Recipe masterfully balances fruity brightness with creamy protein and healthy fats, making it both tasty and nourishing. When you shop, look for fresh or frozen raspberries to get that natural tartness, and pick a creamy peanut butter that’s free from added sugars or oils for the cleanest flavor.

  • Frozen raspberries: They give the smoothie a beautiful tangy flavor and chill it perfectly without watering it down.
  • Banana: Adds natural sweetness and creaminess to the smoothie, balancing tart raspberries.
  • Peanut butter: Brings a rich, nutty flavor and filling protein to keep you satisfied longer.
  • Plain Greek yogurt: Offers creaminess plus a boost of protein and probiotics for digestion.
  • Ice water: Helps blend everything smoothly and lets you adjust how thick or thin you want the smoothie.
  • Fresh raspberries (optional garnish): Adds a fresh pop of color and flavor—perfect if you’re serving it to guests or want that extra touch.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love how this Raspberry Peanut Butter Smoothie Recipe is so easy to personalize. Sometimes I swap the peanut butter for almond butter when I’m feeling like a twist, or add a scoop of protein powder if I need an extra boost after a workout. You can really make it your own and it’ll still taste amazing.

  • Variation: Adding a handful of spinach sneaks in greens without changing the fruity flavor much — I tried it and still loved how creamy it felt.
  • Dairy-Free Option: Use coconut or almond yogurt instead of Greek yogurt for a vegan, dairy-free version that’s just as smooth.
  • Sweetness Adjustment: If your raspberries are a little tart, a drizzle of honey or maple syrup can balance it nicely.

Step-by-Step: How I Make Raspberry Peanut Butter Smoothie Recipe

Step 1: Gather fresh and frozen ingredients

I usually prep all my ingredients first, measuring out the frozen raspberries and slicing a couple of inches of banana. Having everything ready makes the blending process quick and smooth, and I always like to use frozen raspberries straight from the freezer to keep the smoothie cold without adding extra ice.

Step 2: Blend all ingredients together

Into your blender, add the frozen raspberries, banana, peanut butter, Greek yogurt, and ice water. I start blending on low to combine everything, then increase to high. Don’t be shy to pause and scrape down the sides—that helps everything blend evenly, and you avoid chunks of peanut butter or fruit stuck on the sides.

Step 3: Adjust consistency and serve

If your smoothie is too thick, add a splash more ice water and pulse again until you reach your preferred consistency. Pour it into your favorite glass, garnish with a few fresh raspberries if you want, and enjoy immediately for the best taste and texture.

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Pro Tips for Making Raspberry Peanut Butter Smoothie Recipe

  • Use Frozen Raspberries: They chill the smoothie perfectly without watering it down like ice cubes would.
  • Scrape the Blender Sides: Prevents uneven blending and keeps the texture silky smooth.
  • Adjust Water Slowly: Adding ice water a little at a time helps you control the smoothie thickness better.
  • Choose Natural Peanut Butter: Creamy peanut butter without added sugar or salt lets the raspberry flavor shine through brilliantly.

How to Serve Raspberry Peanut Butter Smoothie Recipe

A tall clear glass jar filled with a pink raspberry smoothie showing a smooth, creamy texture. Two fresh red raspberries sit on top, slightly sinking into the smoothie. A pink and white striped straw is placed upright in the jar. The jar rests on a blue patterned cloth with some fresh raspberries scattered around and a knife with peanut butter on its blade next to the jar. The background is a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually keep it simple with a few fresh raspberries on top for a pretty, inviting touch. Sometimes I sprinkle a few crushed peanuts if I want a bit of crunch. It’s those small details that make the smoothie feel a little extra special when serving friends or family.

Side Dishes

This smoothie pairs wonderfully with light breakfast options like whole-grain toast with avocado, or even a savory hard-boiled egg if you want something more substantial on the side. It’s also a nice complement to oat-based muffins or granola bars when you’re on the go.

Creative Ways to Present

For a brunch or special occasion, I like to serve this Raspberry Peanut Butter Smoothie Recipe in clear glasses layered with a swirl of peanut butter or a drizzle of honey on top. Adding a sprig of mint or edible flowers makes it look gorgeous and festive with minimal effort.

Make Ahead and Storage

Storing Leftovers

I’ve found this smoothie is best enjoyed fresh, but if you do have leftovers, store them in an airtight container or mason jar in the fridge. Shake or stir well before drinking because the ingredients naturally separate after a little while.

Freezing

If you want to prep ahead, you can blend the smoothie and freeze it in portions using ice cube trays or small containers. When ready to drink, just thaw it in the fridge overnight or quickly blend the frozen cubes with a splash of water or milk to refresh it.

Reheating

This smoothie is best cold, so reheating isn’t ideal. Instead, I recommend either enjoying chilled leftovers or blending frozen portions anew. If you really want it warmer, let it sit at room temp briefly but avoid microwaving as it can ruin the texture.

FAQs

  1. Can I use fresh raspberries instead of frozen?

    Absolutely! Fresh raspberries will work fine, but your smoothie won’t be as cold or thick unless you add ice or freeze the banana beforehand. I prefer frozen raspberries for that naturally chilled, creamy texture.

  2. Is this recipe suitable for vegans?

    With a simple swap of the Greek yogurt for a plant-based alternative like coconut or almond yogurt, this Raspberry Peanut Butter Smoothie Recipe can easily be vegan-friendly while still maintaining that creamy texture.

  3. Can I add protein powder?

    Yes! Adding a scoop of your favorite protein powder can make this smoothie an excellent post-workout meal. Just add it during blending and adjust the ice water for your desired consistency.

  4. How thick should the smoothie be?

    The thickness depends on your personal taste. I like mine thick enough to enjoy with a spoon but still drinkable. If it’s too thick, just add a little more ice water gradually while blending.

Final Thoughts

This Raspberry Peanut Butter Smoothie Recipe has been a morning lifesaver for me more times than I can count. Its simplicity, wholesome ingredients, and delicious flavor combo make it a go-to that you’ll come back to again and again. I hope you find it as comforting and energizing as I do—give it a try, and don’t hesitate to tweak it to fit your taste perfectly!

Print
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Raspberry Peanut Butter Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 25 reviews
  • Author: Amanda
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy and refreshing Raspberry Peanut Butter Smoothie combining the tartness of frozen raspberries with the richness of peanut butter and Greek yogurt for a nutritious and filling treat.


Ingredients

Units Scale

Main Ingredients

  • 1 1/2 cups frozen raspberries
  • 2 inches banana
  • 2 tablespoons peanut butter
  • 1/4 cup plain Greek yogurt
  • 6 tablespoons ice water

Optional Garnish

  • fresh raspberries to garnish

Instructions

  1. Combine Ingredients: Add the frozen raspberries, banana, peanut butter, Greek yogurt, and ice water into a blender.
  2. Blend Smooth: Blend the mixture until smooth, stopping to scrape down the sides of the blender a couple of times to ensure everything is fully blended.
  3. Serve: Pour the smoothie into a glass and optionally garnish with fresh raspberries before serving.

Notes

  • Use a ripe banana for natural sweetness and creaminess.
  • Adjust the ice water quantity for preferred smoothie thickness.
  • Substitute peanut butter with almond butter if desired.
  • For a dairy-free option, replace Greek yogurt with a plant-based yogurt alternative.

Nutrition

  • Serving Size: 10 ounces
  • Calories: 300 kcal
  • Sugar: 20 g
  • Sodium: 150 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 7 g
  • Protein: 10 g
  • Cholesterol: 10 mg

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