Peanut Butter and Jelly Overnight Oats Recipe
If you’re anything like me and love a breakfast that’s both delicious and effortless, then you’ve got to try this Peanut Butter and Jelly Overnight Oats Recipe. It’s like the nostalgic lunchbox combo but upgraded for your morning routine, ready and waiting in the fridge when you wake up. Trust me, it’s fan-freaking-tastic — creamy, nutty, and with just the right sweet swirl of jelly to brighten your day. Keep reading, and I’ll walk you through exactly how to make this easy, wholesome magic happen in your kitchen!
Why This Recipe Works
- Creamy Texture: Greek yogurt and almond milk blend perfectly for an ultra-creamy, hearty base that feels indulgent but is packed with protein.
- Sweet and Nutty Harmony: The combo of peanut butter and jelly provides balanced sweetness and richness without being overpowering.
- Simple, No-Cook Convenience: Just mix, refrigerate overnight, and wake up to a ready-made breakfast—you truly can’t beat that.
- Customizable and Portable: It’s easy to tweak this recipe to your taste or dietary needs, and it travels well if you’re on the go.
Ingredients & Why They Work
The combination of creamy Greek yogurt, nutty peanut butter, and sweet jelly is exactly why this Peanut Butter and Jelly Overnight Oats Recipe has become my go-to weekend breakfast. Each ingredient lends something unique, and together, they make this super simple yet hearty enough to fuel your day. When you shop, go for the good stuff—you’ll notice the difference!

- Greek yogurt: Use plain to keep things slightly tangy and packed with protein; it creates a smooth texture.
- Almond milk: Adds creaminess while being dairy-free; you can swap for any milk you prefer.
- Peanut butter: Natural and creamy options work best for smooth mixing, avoid overly processed ones.
- Honey: A natural sweetener that blends well; adjust amount to your preferred sweetness.
- Vanilla extract: A little goes a long way in elevating all the flavors.
- Old fashioned oats: They soak up liquids well and give the perfect chewy texture after sitting overnight.
- Chia seeds: These work wonders absorbing liquid and adding just a bit of texture and nutrition.
- Jelly or jam: Pick your favorite flavor—strawberry, raspberry, or grape all bring that nostalgic pop!
Tweak to Your Taste
I love how easy it is to personalize this Peanut Butter and Jelly Overnight Oats Recipe. Sometimes I jazz it up with a bit more crunch or swap in different nut butters when I’m feeling adventurous. You’ll find it’s all about what you like—so don’t hesitate to play around!
- Variation: For a twist, try replacing peanut butter with almond or cashew butter—I’ve done this on busy mornings and loved the change in flavor.
- Swapping Jelly: Fresh fruit preserves or chia seed jam can add a more natural sweetness and less sugar.
- Going Vegan: Use coconut yogurt and maple syrup instead of honey, and you’re all set without losing any richness.
- Extra Crunch: Toss in chopped nuts or granola just before serving for a delightful bite.
Step-by-Step: How I Make Peanut Butter and Jelly Overnight Oats Recipe
Step 1: Mix the Creamy Base
Start in a large mixing bowl by combining the plain Greek yogurt, almond milk, peanut butter, honey, and vanilla extract. I find it easiest to warm the peanut butter slightly—just a few seconds in the microwave—to help it stir in nicely without clumps. Take your time stirring until the mixture is smooth and well blended; this creates the perfect creamy base for your oats to soak in overnight.
Step 2: Add Oats and Chia Seeds
Next, fold in the old fashioned oats and chia seeds evenly. The chia seeds are a game-changer—they soak up liquid and help thicken things up beautifully. Make sure you stir them completely into the mixture so every spoonful has that lovely texture. If you like your oats a little chewier, this step is your chance to adjust measurements slightly.
Step 3: Refrigerate Overnight
Transfer your oat mixture into an airtight container or divide into individual jars if you’re meal prepping. Pop it into the fridge overnight, or for at least a few hours if you’re impatient like me. The magic happens while it chills—the oats soften and absorb all those delicious flavors. No cooking required, just patience!
Step 4: Swirl in the Jelly and Serve
Come morning, give your Peanut Butter and Jelly Overnight Oats a little swirl of jelly or jam. This is my favorite part because you get those bright, sweet pockets in every bite. I sometimes add an extra dollop of peanut butter on top, a handful of chopped peanuts, and fresh berries to brighten it up. Pro tip: you can also mix the jelly in before refrigerating if you prefer it mellowed and melded.
Pro Tips for Making Peanut Butter and Jelly Overnight Oats Recipe
- Room Temperature Peanut Butter: Warming your peanut butter before mixing helps it blend effortlessly without streaks.
- Choose Quality Jelly: Using a jam or jelly with real fruit bits instantly makes this feel fresh and homemade.
- Don’t Overdo Liquids: Stick to the almond milk amount; too much can make the oats soggy instead of creamy.
- Chilling is Key: Always refrigerate at least 6 hours—overnight is best for perfect texture and flavor melding.
How to Serve Peanut Butter and Jelly Overnight Oats Recipe

Garnishes
My go-to garnishes are fresh berries, a sprinkle of chopped peanuts, and sometimes a drizzle of extra peanut butter on top. The berries add a bright freshness that cuts through the richness, and the nuts give a satisfying crunch. If I’m feeling fancy, I even toss on some shredded coconut or a dash of cinnamon for an extra cozy vibe.
Side Dishes
This recipe is pretty filling on its own, but I love pairing it with a side of fresh fruit salad or a smoothie for a complete breakfast spread. Sometimes, a hot cup of coffee or tea is the perfect cozy companion to balance the cool creaminess of the oats.
Creative Ways to Present
For a brunch with friends, I’ve served the overnight oats in clear jars lined up so everyone can see the layers. Adding little spoons and fresh mint leaves makes it feel special without much effort. I’ve even topped servings with mini skewers of berries on the side—simple and adorable for gatherings!
Make Ahead and Storage
Storing Leftovers
If you have leftovers (which is rare in my house!), store them in an airtight container in the fridge for up to 3 days. The oats continue to soak up liquid and thicken, so you might want to add a splash of almond milk before eating to loosen the texture.
Freezing
Freezing overnight oats isn’t my favorite because the texture tends to change and become a bit watery once thawed. However, if you need to freeze, portion into freezer-safe containers and thaw overnight in the fridge before eating, stirring well before serving.
Reheating
This recipe is always best cold straight from the fridge, but if you prefer it warm, microwave the portion in a bowl for about 30 seconds, then stir and check texture. Add a splash of milk if it feels too thick. Warm peanut butter on top melts beautifully as a cozy finish.
FAQs
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Can I make this Peanut Butter and Jelly Overnight Oats Recipe dairy-free?
Absolutely! Use a dairy-free yogurt like coconut or almond yogurt and swap the Greek yogurt for that. Almond milk is already dairy-free, so you’re good there. Just make sure your peanut butter and jelly don’t contain hidden dairy ingredients.
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Is it okay to mix the jelly in before refrigerating?
You can do this if you like the jelly flavor infused throughout the oats. The texture will be smoother and less distinctive. If you prefer bursts of berry sweetness and a more traditional PB&J feel, swirl it in right before eating instead.
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How long will the overnight oats last in the fridge?
They’re best enjoyed within 3 days. After that, the oats can get overly soggy and the flavors might start to fade. Always store in an airtight container to keep freshness.
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Can I use quick oats instead of old fashioned oats?
Quick oats can work but they tend to become mushy much faster. Old fashioned oats hold their texture better after soaking overnight, giving you that perfect chewiness.
Final Thoughts
This Peanut Butter and Jelly Overnight Oats Recipe has truly changed my breakfast game—I love how it feels nostalgic and comforting but also fresh and healthy. It’s one of those recipes that’s easy to make ahead, totally customizable, and somehow makes mornings a bit brighter. I’m sure you’ll enjoy it as much as I do, so give it a go and let it become your new morning favorite!
Print
Peanut Butter and Jelly Overnight Oats Recipe
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A delicious and nutritious Peanut Butter & Jelly Overnight Oats recipe that combines creamy Greek yogurt, almond milk, and peanut butter with the wholesome texture of oats and chia seeds. Perfect for a quick and healthy breakfast ready in the morning.
Ingredients
Main Ingredients
- 1 cup plain Greek yogurt
- 1 1/4 cup almond milk
- 1/4 cup + 1 tbsp peanut butter
- 3 tbsp honey
- 1 tsp vanilla extract
- 2 cups old fashioned oats
- 1 tbsp chia seeds
- 1/3 cup jelly or jam
Instructions
- Mix Wet Ingredients: In a large mixing bowl, combine the Greek yogurt, almond milk, peanut butter, honey, and vanilla extract. Stir until smooth and well blended.
- Add Dry Ingredients: Add the oats and chia seeds to the wet mixture. Mix thoroughly to combine all ingredients evenly.
- Refrigerate Overnight: Transfer the mixture to an airtight container, cover it, and place in the refrigerator overnight or for at least a few hours to allow the oats to soak and thicken.
- Finish and Serve: In the morning, swirl in the jelly to create the classic peanut butter and jelly flavor. Optionally, top with extra peanut butter, chopped peanuts, or fresh berries for added texture and taste. Enjoy immediately.
Notes
- For a smoother blend, you can mix the jelly into the oat mixture before refrigerating to infuse the flavor throughout.
- Use natural peanut butter without added sugars or oils for a healthier option.
- Substitute almond milk with any other plant-based or dairy milk if preferred.
- Chopped nuts and fresh berries make excellent toppings for added crunch and freshness.
- This recipe can be adjusted for sweetness by varying the amount of honey used.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 15 g
- Sodium: 120 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 7 g
- Protein: 15 g
- Cholesterol: 5 mg


