Loaded Burger Bowl with Special Sauce Recipe
If you’re craving all the juicy, savory flavor of a classic burger but want to skip the bun and keep things fresh, you’re in for a treat with this Loaded Burger Bowl with Special Sauce Recipe. It’s basically everything you love about a burger, but served up in a hearty bowl with crisp lettuce, tangy pickles, guacamole, and a special sauce that’s pure magic. Trust me, once you try it, you’ll wonder why you ever ate burgers any other way!
Why This Recipe Works
- Balanced Flavors: The savory seasoned beef pairs perfectly with tangy pickles, creamy guacamole, and that irresistible special sauce.
- Texture Harmony: Crisp romaine and charred onions add crunch, while bacon adds smoky richness, creating a satisfying mouthfeel in every bite.
- Perfect for Low-Carb: Skipping the bun doesn’t mean skimping on flavor or satisfaction—this bowl fills you up without the extra carbs.
- Customizable: Easy to tweak with your favorite toppings or modify for Whole30 or paleo-friendly diets.
Ingredients & Why They Work
Each ingredient in this Loaded Burger Bowl with Special Sauce Recipe is chosen to create a harmony of flavors and textures. They all come together to make a bowl that’s as satisfying as a burger but lighter and even more delicious. Here are some things to keep in mind when shopping:

- Lean ground beef: Using lean ground beef helps keep your bowl juicy but not greasy—plus it browns beautifully for great flavor.
- Avocado oil: Perfect for cooking your beef since it has a high smoke point and a mild flavor that lets the meat shine.
- Mayonnaise: The creamy base of the special sauce, giving you that burger-dressing vibe you’re craving.
- Ketchup: Adds tang and sweetness to the special sauce, balancing the richness.
- Maple syrup or coconut aminos: Sweetness with a twist—maple syrup works great unless you’re Whole30, then coconut aminos is your go-to.
- Dill pickle relish: Brings that classic pickle flavor essential to the burger experience.
- Dried minced onion & crushed red pepper flakes: Layers of flavor and a subtle kick in your special sauce.
- Avocados: For the quick guacamole — fresh, creamy, and perfect for adding richness without heaviness.
- Lemon juice: Brightens up your guacamole for a fresh finish.
- Romaine lettuce: Provides a crisp, fresh base that replaces the usual bun.
- Cherry tomatoes, red onions, pickles, bacon: Optional but highly recommended toppings that add color, crunch, and smoky-salty goodness.
Tweak to Your Taste
One of the best things about this Loaded Burger Bowl with Special Sauce Recipe is how easy it is to customize. I love making it exactly as written, but some days I switch up the toppings or special sauce components depending on what I have in the fridge. Don’t be afraid to make it your own!
- Whole30 Variation: I swap the maple syrup in the special sauce for coconut aminos to keep it compliant, and it tastes just as fantastic without the sweetness being too strong.
- Spicy Upgrade: Sometimes I add a little chipotle powder or hot sauce into the special sauce for a smoky heat.
- Vegan Adaptation: You can swap beef for plant-based crumbles and use vegan mayo and ketchup to still get that special sauce vibe going.
- More Veggies: Adding sliced cucumbers or shredded carrots can bring even more crunch and freshness if you’re in a veggie-loving mood.
Step-by-Step: How I Make Loaded Burger Bowl with Special Sauce Recipe
Step 1: Season and Cook the Ground Beef
Start by mixing your lean ground beef with garlic powder and salt in a bowl. Use your hands or a wooden spoon, and just get everything evenly combined without overworking the meat (which can make it tough). Heat a large skillet over medium heat with avocado oil. When the oil’s shimmering and hot, add the beef mixture. Stir frequently and cook until the beef is fully browned and crumbled—this should take about 7 to 10 minutes. Keep an eye to avoid burning but you want those delicious browned bits developing.
Step 2: Whip Up the Special Sauce
While the beef cooks, combine mayo, ketchup, your sweetener of choice (maple syrup or coconut aminos), dill pickle relish, dried minced onion, red pepper flakes, and salt in a separate bowl. Whisk it all together until smooth. Don’t be shy about tasting as you go—adjust salt or spice levels to get your perfect balance. This sauce is the secret weapon; it ties everything together beautifully.
Step 3: Mash the Quick Guacamole
In a small bowl, mash the peeled avocados with lemon juice and salt until you get a creamy texture with some chunkiness if you like. This simple guac is so fresh and bright and adds a creamy layer of goodness to each bite.
Step 4: Char Your Red Onions
After transferring your cooked beef off the heat, return the skillet to medium and add your thinly sliced red onions in a single layer. Work in batches if you need to avoid overcrowding—this helps get those tasty charred edges. Flip carefully to char both sides, then set aside. These slightly crispy onions add a sweet, smoky crunch that complements the beef so well.
Step 5: Build Your Loaded Burger Bowls
Grab your serving bowls and layer the chopped romaine lettuce on the bottom. Add a generous scoop of the crumbled beef right in the middle. Now for the fun part—surround it with cherry tomatoes, pickle chips, crumbled bacon, sautéed onions, and that luscious guacamole you mashed earlier. Finally, drizzle your special sauce on top, and if you’re like me, add extra spoonfuls on the side for dipping. Serve right away and enjoy those loaded flavors!
Pro Tips for Making Loaded Burger Bowl with Special Sauce Recipe
- Don’t Overwork the Meat: Mixing the ground beef just enough keeps it tender and juicy—excess handling leads to a tough texture.
- Heat Your Pan Properly: Make sure the oil is hot before adding the beef to get that great browning—avoid overcrowding the pan so it cooks evenly.
- Taste Your Special Sauce: Adjust the sweetness, salt, or spice until it suits your palate perfectly—this sauce makes the dish!
- Char Onions in Batches: Avoid overcrowding to get real char and avoid watery onions in your bowl.
How to Serve Loaded Burger Bowl with Special Sauce Recipe

Garnishes
I like to top my bowls with extra dill pickle chips because their zesty crunch adds a terrific contrast. Sometimes I sprinkle a handful of chopped fresh parsley or chives for that little hint of color and herbaceous brightness. And if you want to get fancy, crispy fried onions on top can be a decadent touch.
Side Dishes
This bowl is pretty filling on its own, but I often pair it with sweet potato fries or a simple cucumber salad for some cool crunch. On lazy days, a side of coleslaw or even roasted Brussels sprouts rounds it out nicely.
Creative Ways to Present
For small gatherings, I like prepping all the components buffet-style and letting everyone build their own loaded burger bowls. It’s interactive and fun! For a special occasion, try serving the bowls in hollowed-out lettuce cups to make single-serving bites that are perfect for sharing and look pretty on a platter.
Make Ahead and Storage
Storing Leftovers
I usually keep the cooked beef, special sauce, and guacamole stored separately in airtight containers in the fridge. The lettuce and fresh veggies are best added fresh, so I store those apart. This way, the beef stays juicy and the guacamole doesn’t brown too much.
Freezing
If you want to freeze, just freeze the cooked ground beef portion in a freezer-safe container or bag. The special sauce and guacamole don’t freeze well due to their creamy, fresh nature. When you’re ready to eat, thaw the beef overnight in the fridge.
Reheating
I reheat leftover beef gently in a skillet over low heat with a splash of water or broth to keep it moist. Avoid the microwave if possible since it can dry out the meat. Once warm, pile it back on fresh greens and add your freshly made guacamole and sauce for a bowl that tastes almost like new.
FAQs
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Can I use ground turkey or chicken instead of beef?
Absolutely! Ground turkey or chicken works well in this recipe. Keep in mind turkey and chicken are leaner and tend to dry out faster, so cook gently and consider adding a tiny bit of oil or fat to keep the mixture juicy.
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How long does the special sauce keep in the fridge?
The special sauce can be stored in an airtight container in your fridge for up to one week. Always give it a quick stir before serving, in case any separation occurs.
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Can I make this recipe Whole30 compliant?
Yes! The key is to swap maple syrup for coconut aminos in the special sauce and ensure you’re using compliant mayo and ketchup alternatives. Skip the bacon if unsure about its ingredients, or check the label carefully.
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Is this recipe suitable for meal prep?
Definitely! Cook the beef, prepare the sauce and guacamole, and store components separately. Chop your veggies when ready to eat to keep everything fresh and crisp. Assembling the bowls at mealtime keeps that fresh texture and flavor intact.
Final Thoughts
This Loaded Burger Bowl with Special Sauce Recipe has become a go-to in my house whenever I want all the flavors of a burger without the heaviness of bread. It’s easy, fresh, and super satisfying, plus it’s versatile enough to fit so many dietary preferences. I can’t recommend it enough if you want a fun, flavorful meal that feels like a treat but is actually good for you. Grab your ingredients, get cooking, and enjoy the magic of this dish with your loved ones—you won’t regret it!
Print
Loaded Burger Bowl with Special Sauce Recipe
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: American
- Diet: Low Carb
Description
A delicious and convenient Fully Loaded Burger Bowl featuring seasoned ground beef, a tangy special sauce, quick guacamole, and fresh toppings, perfect for a low-carb and flavorful meal.
Ingredients
For the Burgers
- 1 pound lean ground beef
- 4 teaspoons garlic powder
- ½ teaspoon salt
- 1 teaspoon avocado oil
For the Special Sauce
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 2 teaspoons pure maple syrup
- 1 tablespoon dill pickle relish
- 2 teaspoons dried minced onion
- 1 pinch crushed red pepper flakes
- 1 pinch salt
For the Quick Guacamole
- 2 medium avocados, pit removed and peeled
- ½ tablespoon fresh lemon juice
- ½ teaspoon salt
For the Bowls (All Optional)
- 1 cup thinly sliced red onion
- 2 small heads romaine lettuce leaves only, roughly chopped (about 8-9 cups)
- 1 ½ cups cherry tomatoes, halved
- ½ cup pickle chips
- 8-10 slices thick-cut bacon, cooked and crumbled
Instructions
- Prepare the Burgers: In a medium mixing bowl, combine 1 pound lean ground beef, 4 teaspoons garlic powder, and ½ teaspoon salt. Mix thoroughly using hands or a wooden spoon until well combined and set aside.
- Cook the Ground Beef: Heat a large skillet over medium heat. Add 1 teaspoon avocado oil and swirl to coat the pan evenly. Once the oil is hot and shimmering, add the ground beef mixture. Cook, stirring frequently, until the beef is browned and crumbled.
- Make the Special Sauce: In a second medium bowl, whisk together ½ cup mayonnaise, 2 tablespoons ketchup, 2 teaspoons pure maple syrup, 1 tablespoon dill pickle relish, 2 teaspoons dried minced onion, 1 pinch crushed red pepper flakes, and 1 pinch salt. Adjust seasoning to taste and set aside.
- Prepare the Quick Guacamole: In a small bowl, mash 2 medium peeled avocados with ½ tablespoon fresh lemon juice and ½ teaspoon salt using a fork until combined. Set aside.
- Sauté the Red Onions: After the beef is cooked, transfer it to a bowl and keep warm. Return the skillet to medium heat and add 1 cup thinly sliced red onions in a single layer. Cook until the bottoms are lightly charred, then flip and cook the other side. Work in batches as needed. Transfer cooked onions to a separate bowl.
- Assemble the Burger Bowls: Divide roughly chopped romaine lettuce evenly between 4 serving bowls. Add an equal portion of the cooked ground beef to each bowl. Arrange cherry tomatoes, pickle chips, crumbled bacon, sautéed red onions, and guacamole around the beef. Drizzle generously with the special sauce and serve immediately.
Notes
- If following Whole30, substitute the maple syrup in the special sauce with 1 tablespoon coconut aminos.
- Lemon juice in the guacamole can be replaced with lime juice for a more Tex-Mex flavor.
- You can adjust salt and seasoning in all components to suit your taste preferences.
- Optional toppings can be customized or omitted based on dietary needs.
- Use lean ground beef to keep the dish healthier and to prevent excess grease during cooking.
Nutrition
- Serving Size: 1 bowl
- Calories: 550 kcal
- Sugar: 6 g
- Sodium: 700 mg
- Fat: 40 g
- Saturated Fat: 12 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 5 g
- Protein: 35 g
- Cholesterol: 90 mg


