Garlic Parmesan Sweet Potato Wedges Recipe

If you love sweet potatoes but want a savory twist, this Garlic Parmesan Sweet Potato Wedges Recipe is about to become your new favorite go-to. The crispy, golden coating studded with herbs and Parmesan cheese gives these wedges a perfect balance of flavors, making them irresistible as a snack, side dish, or even a party appetizer. Whenever I make these, they disappear faster than I expect—your family and friends are going to love them just as much as I do.

What makes this Garlic Parmesan Sweet Potato Wedges Recipe truly special is how simple the ingredients come together to deliver big flavor without complicated steps. Whether you’re whipping them up for a casual weeknight dinner or bringing a dish to share, the wedges have that perfect crispy exterior and tender inside that hits the spot every time. Plus, you don’t need any fancy equipment—just your oven and a few pantry staples.

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Ingredients & Why They Work

Each ingredient in this Garlic Parmesan Sweet Potato Wedges Recipe plays a key role in building that irresistible flavor and texture combo. When shopping, look for firm sweet potatoes with smooth skin to make slicing easier and yield better wedges.

• Sweet potatoes: Choose large, firm ones with smooth skin for even cooking and easy cutting.
• Eggs: Acts as a glue to hold the Parmesan and spice mixture onto each wedge.
• Grated Parmesan cheese: Adds a salty, umami-packed crust that crisps up beautifully in the oven.
• Salt: Enhances all the flavors and balances the sweetness of the potatoes.
• Coarse ground pepper: Gives a little bite and depth to the seasoning mix.
• Garlic powder: Provides savory, aromatic notes that complement the Parmesan perfectly.
• Dried parsley: Brings a subtle herbal freshness without overwhelming the other flavors.
• Dried oregano: Adds earthiness that pairs well with potatoes.
• Paprika: Offers a hint of smokiness and beautiful color.
• Cayenne pepper: Just a touch to warm things up—adjust to taste if you prefer milder or bolder heat.

Tweak to Your Taste

I’m all about making recipes your own, and with this Garlic Parmesan Sweet Potato Wedges Recipe, there are lots of ways to tailor it to your preferences. Over time, I’ve adjusted the spice blend and even swapped herbs around based on what I have in the pantry or the mood I’m in.

• Variation: For a smoky twist, add smoked paprika instead of regular paprika—I love how it layers in extra depth. You can also swap dried herbs for fresh, just sprinkle them on after baking for a brighter flavor.
• Dietary modification: If you want to keep it dairy-free, try using nutritional yeast in place of Parmesan to still get that cheesy vibe.
• Heat level: Adjust cayenne to your liking or omit for a kid-friendly version—I’ve made both, and everyone was happy!

Step-by-Step: How I Make Garlic Parmesan Sweet Potato Wedges Recipe

Step 1: Prep Your Sweet Potatoes

Start by preheating your oven to 450°F. Then, wash your sweet potatoes thoroughly—scrubbing the skin to soften it up a bit during baking. Cut each potato into quarters lengthwise, aiming for wedges that’re about the same size so they cook evenly. I like slightly thicker wedges because they stay soft inside while still developing a nice crust on the outside.

Step 2: Whisk Your Egg Wash

In a medium bowl, beat the eggs well until smooth. This is your glue that helps the seasoning stick to each wedge. Make sure your bowl is large enough to dip the wedges comfortably without mess.

Step 3: Mix the Parmesan and Seasonings

In a separate bowl, combine the grated Parmesan, salt, pepper, garlic powder, parsley, oregano, paprika, and cayenne. Stir it up so everything’s well blended. This seasoning mix is the secret that turns ordinary sweet potatoes into something special.

Step 4: Coat and Bake

Now comes the fun part! Dip each sweet potato wedge into the beaten eggs, let any excess drip off, then dredge it in the Parmesan mixture. I like to press gently to get a nice layer of coating on each wedge. Shake off any extra crumbs, then place them in a single layer on a foil-lined baking sheet. Make sure the wedges aren’t too crowded—this helps them crisp up.

Bake at 450°F for about 20 minutes, until the coating is golden brown and crispy. Keep an eye on them towards the end to avoid any burning, especially if your oven runs hot like mine does.

How to Serve Garlic Parmesan Sweet Potato Wedges Recipe

Garnishes

I love sprinkling a little fresh chopped parsley or chives over the wedges right before serving—it adds a pop of color and fresh, bright flavor. Sometimes I even dust a bit more Parmesan just for good measure. For a zesty kick, a squeeze of fresh lemon juice or a drizzle of garlic aioli pairs beautifully.

Side Dishes

This recipe pairs wonderfully with grilled chicken, burgers, or even a simple green salad for a balanced meal. I’ve also served these wedges alongside steamed veggies or a tangy coleslaw to round out the plate. They’re great for casual dinners or weekend barbecues alike.

Creative Ways to Present

For special occasions, I like to serve the wedges in a rustic wooden bowl lined with parchment paper. Garnishing with edible flowers or fresh herbs gives a lovely, festive vibe. You could also arrange them on a platter with a trio of dipping sauces—think garlicky ranch, spicy sriracha mayo, and tangy marinara—to impress guests.

Make Ahead and Storage

Storing Leftovers

If you happen to have any leftovers (which might be short-lived!), store them in an airtight container in the fridge. I usually arrange them in a single layer or separate layers with parchment paper to keep them from getting soggy.

Freezing

I’ve successfully frozen these wedges before by flash freezing them on a baking sheet first, then transferring to a freezer-safe bag. This step keeps them from clumping together. When you’re ready, you can bake them straight from frozen, just add a few extra minutes to the cook time.

Reheating

To bring back that crispiness after refrigeration, I recommend reheating in the oven at 375°F for about 10 minutes rather than the microwave. Microwaving tends to make the wedges soggy and lose their delightful texture.

FAQs

Final Thoughts

This Garlic Parmesan Sweet Potato Wedges Recipe has become one of those dishes I make over and over because it hits all the right notes—comforting, flavorful, and fuss-free. It’s the kind of recipe you’ll feel proud serving but can throw together without stress. Honestly, sharing it with you feels like telling a friend about a little kitchen secret I cherish. Give these wedges a try, and I bet they’ll make your regular lineup of sides a lot more exciting!

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