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Crispy Asian Chicken Salad Wraps Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 17 reviews
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian

Description

A delightful Asian Crunch Chicken Salad served on a crispy egg roll wrapper base, combining fresh salad mix, tender chicken coated in sweet chili sauce, and a crunchy fried or baked egg roll wrapper for texture and flavor.


Ingredients

Scale

Salad

  • 1 bag Asian Salad

Chicken

  • 1 pound chicken tenders (cooked or rotisserie chicken can be used)
  • ¼ cup sweet chili sauce

Egg Roll Base

  • 4 eggroll wrappers
  • Oil for frying or baking the eggroll wrappers (about ½ cup for frying or as needed for brushing if baking)


Instructions

  1. Cook the egg roll wrappers: In a medium skillet, pour enough oil to cover the bottom of the pan and heat over medium-high heat to 350℉. Fry each egg roll wrapper one at a time, cooking each side for 30 to 60 seconds until golden and crispy. Alternatively, lightly spray or brush both sides of the wrappers with oil and bake at 350℉ or air fry until crispy.
  2. Prepare the salad: Place the Asian Salad mix into a large bowl or bag and toss with the included dressing ingredients evenly to coat the salad.
  3. Coat the chicken: Toss the cooked chicken tenders in sweet chili sauce, using about 2 tablespoons per 2 tenders, or drizzle the sauce over chicken pieces as preferred for a lighter coating.
  4. Assemble the salad: Place the fried or baked crispy egg roll wrappers on serving plates and top with the tossed Asian Salad. Arrange the sweet chili chicken tenders on top to finish the dish.

Notes

  • For a lighter option, bake or air fry the egg roll wrappers instead of frying.
  • Use rotisserie or pre-cooked chicken tenders to save time.
  • Adjust the amount of sweet chili sauce to taste, either fully coating the chicken or drizzling for less intensity.
  • Serve immediately for the best texture to keep the egg roll wrappers crispy.
  • Can add extra toppings like chopped peanuts, green onions, or sesame seeds for additional flavor and crunch.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 8 g
  • Sodium: 600 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 70 mg