Creamy Zucchini Spaghetti with Parmesan Recipe
If you’re craving something light yet decadently comforting, let me share with you my absolute favorite go-to: Creamy Zucchini Spaghetti with Parmesan Recipe. It’s a fan-freaking-tastic twist on traditional pasta that brings fresh zucchini to center stage, crisped perfectly and tossed in a luscious, cheesy sauce. Trust me, once you try this, you’ll wonder how you ever lived without it!
Why This Recipe Works
- Perfect Texture Contrast: Crispy fried zucchini pairs beautifully with al dente spaghetti for a delightful bite every time.
- Creamy Parmesan Sauce: The magic happens when pasta water and cheese marry zucchini, creating a silky, indulgent coating without cream.
- Fresh Basil Brightness: Chopped basil adds a vibrant, herbal note that lifts the entire dish.
- Simple Ingredients, Maximum Flavor: No fuss, no heavy sauces — just what you have in your kitchen doing the tastiest work.
Ingredients & Why They Work
Each ingredient in this Creamy Zucchini Spaghetti with Parmesan Recipe serves a clear purpose, bringing freshness, richness, or texture. Selecting good quality zucchini and fresh parmesan really elevates the dish, so here are the must-knows for each component.

- Sunflower oil (or vegetable oil): Ideal for frying zucchini to golden perfection without overpowering flavor.
- Zucchini: Use fresh, firm zucchini and slice them thinly—for even frying and that melt-in-your-mouth soft center.
- Basil: Fresh basil is non-negotiable; it adds an aromatic freshness that brightens up the richness.
- Kosher salt: Essential for seasoning at multiple stages, balancing out flavors.
- Extra Virgin Olive Oil: Stirred in for that fruity, silky finish and a little drizzle on top to bring everything together.
- Spaghetti: Classic spaghetti works best here; it’s familiar and clasps onto the creamy sauce beautifully.
- Parmesan cheese: Freshly grated parmesan melts into the pasta, offering sharp umami that makes this recipe unforgettable.
Tweak to Your Taste
I love making this recipe my own depending on what mood I’m in or what’s in season. You definitely can adjust it and still come out with a stellar plate—this is the kind of recipe that welcomes creativity!
- Add protein: Sometimes I toss in sautéed shrimp or shredded rotisserie chicken to make it a heartier meal without losing the lightness.
- Use other herbs: Tried parsley or tarragon instead of basil and it gave the dish a fresh new spin that I enjoyed just as much.
- Make it spicy: A pinch of red pepper flakes stirred into the sauce adds a subtle kick that wakes up your taste buds.
- Dairy-free version: Swap parmesan with nutritional yeast and use olive oil generously for a vegan-friendly version that still tastes amazing.
Step-by-Step: How I Make Creamy Zucchini Spaghetti with Parmesan Recipe
Step 1: Fry the Zucchini to Golden Goodness
Start by pouring sunflower oil into a large pot—about 2 cups is perfect—and heat it over medium-high until it reaches a gentle boil. Carefully add your thinly sliced zucchini in batches, frying them until they’re golden brown and slightly crisp, about 5-6 minutes. Don’t overcrowd the pot, or they’ll steam rather than fry. Use a slotted spoon to fish them out and let them drain on some paper towels—this keeps them from getting soggy later on.
Step 2: Bring in Fresh Basil and Seasoning
Once the zucchini cools a bit, mix it with plenty of chopped fresh basil and kosher salt to taste. Drizzle with 2 tablespoons of good extra virgin olive oil and gently toss. This fragrant combo is what makes the dish so vibrant.
Step 3: Cook Pasta Perfectly and Reserve the Magic Liquid
Cook your spaghetti in plenty of salted boiling water according to package instructions until al dente. Before draining, reserve about 2 cups of the starchy pasta cooking water—this is crucial to build that creamy sauce. Set the pasta aside but keep it hot.
Step 4: Marry Pasta with Zucchini and Parmesan
In a large skillet over medium-low heat, add your hot spaghetti and toss gently with the zucchini mixture. Start pouring in that reserved pasta water little by little, stirring constantly, until you get a luscious, creamy consistency. Now sprinkle in the grated parmesan and continue tossing until the cheese melts into the sauce, enveloping every strand of spaghetti and piece of zucchini. Taste and add salt if needed.
Step 5: Final Touches and Serve
Finish with a drizzle of extra virgin olive oil for shine and richness. Serve immediately with an extra heap of parmesan on the side—you’ll thank me later when you taste the ooey-gooey cheese melting alongside those crispy zucchini bits.
Pro Tips for Making Creamy Zucchini Spaghetti with Parmesan Recipe
- Fry in Batches: Don’t overcrowd the zucchini when frying; doing so keeps them crispy and caramelized instead of soggy.
- Reserve Pasta Water: The starchy water is the secret to that silky sauce, so don’t skip it!
- Add Parmesan Off Heat: Toss the cheese off the direct heat or on low to avoid clumping and ensure a smooth finish.
- Serve Right Away: This dish shines best fresh, as the sauce tends to thicken when cooled—reheat with a splash of olive oil or reserved pasta water.
How to Serve Creamy Zucchini Spaghetti with Parmesan Recipe

Garnishes
I keep it simple — a little fresh basil for color and freshness, plus a sprinkle of extra grated parmesan that diners can add as they please. Sometimes I add a grind of black pepper or a touch of lemon zest when I want to brighten it further.
Side Dishes
This recipe pairs beautifully with crisp green salads or roasted vegetables. If you want a heartier meal, garlic bread or a light white bean stew complement the flavors nicely without overpowering that delicate zucchini and parmesan combo.
Creative Ways to Present
I like to twirl the zucchini spaghetti into neat nests on each plate, topped with basil leaves and a drizzle of olive oil. For special occasions, layering the zucchini and parmesan sauce in glass ramekins and broiling briefly gives a golden crust that wows guests.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge for up to 2 days. I find the zucchini keeps well, but the creamy sauce thickens somewhat—so it’s best eaten sooner rather than later for that fresh flavor and texture.
Freezing
Freezing isn’t my favorite for this dish since the delicate zucchini texture and creamy sauce can get watery after thawing. If you do freeze it, use it within a month and thaw overnight in the fridge for best results.
Reheating
To bring leftovers back to life, gently reheat in a skillet over low heat with a splash of olive oil or reserved pasta water to loosen the sauce. Avoid microwaving if you can – it tends to dry out the dish.
FAQs
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Can I use a different type of noodle for this Creamy Zucchini Spaghetti with Parmesan Recipe?
Absolutely! While spaghetti is traditional and works beautifully here because of its texture and shape, you can experiment with linguine, fettuccine, or even gluten-free pasta. Just keep an eye on cooking times to keep that perfect al dente bite.
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How do I prevent my zucchini from becoming soggy in this recipe?
Frying the zucchini in batches in hot oil is the key to crispiness. Avoid overcrowding the pan and make sure to drain them thoroughly on paper towels to remove excess oil. This method keeps them tender yet with a slight crunch that adds great texture.
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Why is reserving pasta water important in this recipe?
The starchy pasta cooking water is a chef’s secret weapon. It helps bind the sauce ingredients and adds the perfect silky consistency to coat the spaghetti along with the cheese and zucchini, without making the dish overly greasy or thick.
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Can I prepare the zucchini ahead of time?
Yes! You can fry the zucchini up to 5 days ahead and keep it refrigerated. Just rewarm gently before tossing with pasta. This prep step makes weeknight dinners a breeze.
Final Thoughts
This Creamy Zucchini Spaghetti with Parmesan Recipe has become a kitchen staple for me—not just because it’s quick and simple, but because it’s one of those dishes that feels like a hug in a bowl. Whether you’re cooking for family or just treating yourself, I promise it won’t disappoint. Give it a try, and soon enough, you’ll be sharing it like a best-kept secret with all your friends!
Print
Creamy Zucchini Spaghetti with Parmesan Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: Italian
Description
Spaghetti Alla Nerano is a traditional Italian pasta dish featuring golden fried zucchini tossed with fresh basil, parmesan cheese, and spaghetti to create a creamy, flavorful sauce. This simple yet delicious recipe highlights the fresh flavors of summer squash and aromatic herbs, making it a perfect elegant meal for any occasion.
Ingredients
For the Zucchini
- 2 cups sunflower oil (or vegetable oil)
- 6 medium zucchini, thinly sliced (about 2 1/2 pounds)
- 1 cup chopped fresh basil
- Kosher salt, to taste
- 2 tablespoons extra virgin olive oil, plus more for drizzling
For the Pasta
- 1 pound spaghetti
- 2 cups grated parmesan cheese
Instructions
- Heat the Oil: Add the sunflower oil to a large pot and bring it to a boil over medium-high heat to prepare for frying the zucchini.
- Fry the Zucchini: Fry the thinly sliced zucchini in the hot oil until golden brown, approximately 6 minutes. Then, remove with a slotted spoon and drain on paper towels to remove excess oil.
- Combine Zucchini and Basil: In a bowl, mix the fried zucchini with chopped fresh basil and salt to taste. Drizzle with 2 tablespoons of extra virgin olive oil to enhance flavor.
- Cook the Pasta: Boil the spaghetti in salted water until al dente. Before draining, reserve 2 cups of the pasta cooking water for later use.
- Toss Pasta with Zucchini: In a large skillet over medium-low heat, combine the cooked spaghetti, fried zucchini mixture, and gradually add the reserved pasta water as needed. Toss until the sauce becomes creamy and coats the pasta evenly.
- Add Parmesan and Finish: Stir in the grated parmesan cheese, continuing to toss the pasta until it is fully coated and the sauce reaches a rich, creamy consistency. Season with additional salt if necessary.
- Serve: Drizzle with extra virgin olive oil, serve immediately, and offer additional parmesan cheese on the side.
Notes
- Zucchini can be fried up to 5 days in advance and stored refrigerated to save time when preparing the dish.
- Use fresh parmesan cheese for best flavor and creaminess.
- Adjust olive oil and salt according to personal taste preferences.
- Reserve pasta water carefully as it helps create the desired creamy sauce.
- Thinly slicing zucchini ensures quick frying and better texture in the dish.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 6 g
- Sodium: 450 mg
- Fat: 22 g
- Saturated Fat: 7 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 65 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 20 mg


