Creamy Cajun Chicken Pasta Recipe

If you’re craving a dish that brings bold flavors and creamy comfort all in one bowl, you’re in for a treat. This Creamy Cajun Chicken Pasta Recipe is definitely one of my favorites to whip up when I want something quick yet wildly satisfying. The spice-packed chicken combined with that silky, cheesy sauce clinging to pasta—trust me, once you try this, it’ll be on repeat for weeknight dinners!

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Why This Recipe Works

  • Balanced Spice and Creaminess: The Cajun seasoning delivers a lively kick that’s perfectly mellowed by the creamy sauce.
  • Simple Ingredients, Big Flavor: Using staple pantry spices and fresh ingredients keeps it approachable and delicious.
  • One-Pan Magic: After cooking the chicken, everything comes together in just one skillet making cleanup a breeze.
  • Versatile and Customizable: You can easily swap pasta types or veggies to match your mood or what’s in season.

Ingredients & Why They Work

The magic of this Creamy Cajun Chicken Pasta Recipe lies in the harmony of ingredients—the Cajun spices give it that signature Southern heat, while the heavy cream and parmesan create a luscious sauce that feels decadent without being too heavy.

Creamy Cajun Chicken Pasta, Cajun Chicken Pasta, creamy pasta recipes, easy Cajun chicken dishes, weeknight pasta meals - Flat lay of cooked penne pasta, raw boneless skinless chicken breast pieces, a small mound of bright red sliced bell peppers, diced half yellow onion, a few sprigs of dried basil, a small white bowl of heavy cream, a small white bowl of smoked paprika powder, a small white bowl of garlic powder, a small white bowl of Cajun seasoning, a small white bowl of salt, a small white bowl of black pepper, a portion of fresh parmesan cheese wedge, and a few tablespoons of salted butter placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Penne Pasta: Holds the sauce wonderfully thanks to its tube shape; it traps those creamy bits inside, making every bite flavorful.
  • Cajun Seasoning: A blend of paprika, garlic, cayenne, and herbs, this adds a smoky, spicy depth that’s just irresistible.
  • Chicken Breast: Lean and tender, these bite-sized pieces cook quickly and soak up the seasoning beautifully.
  • Butter: Adds richness and helps with sautéing the chicken and veggies.
  • Yellow Onion: Brings sweetness and a mild bite, balancing the spices.
  • Bell Peppers: I like red for color and sweetness, but any color works to add crunch and freshness.
  • Heavy Cream: The star of the sauce, making it ultra creamy and indulgent.
  • Smoked Paprika & Garlic Powder: These boost the smoky, aromatic profile beyond the Cajun seasoning.
  • Dried Basil: A subtle herbaceous note that rounds out the flavors.
  • Parmesan Cheese: The salty, nutty melt that enriches the sauce perfectly.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love how flexible this dish is. Sometimes I’ll kick up the heat with extra cayenne or swap out the chicken for shrimp if I’m feeling seafood. You can totally make it your own without losing that creamy, comforting vibe.

  • Variation: I once added sautéed mushrooms for an earthier dimension, and it turned out amazing—highly recommend trying it!
  • Dairy-Free: Use coconut cream and a vegan parmesan alternative for a tasty twist that still stays rich and luscious.
  • Gluten-Free: Just swap the pasta for your preferred gluten-free option; the sauce and chicken remain spot on.
  • Extra Veggies: Feel free to toss in zucchini or spinach—it blends in smoothly and adds freshness.

Step-by-Step: How I Make Creamy Cajun Chicken Pasta Recipe

Step 1: Cook the Pasta to Perfection

Start by boiling your penne pasta according to the package instructions. I always add a good pinch of salt to the water—pasta should taste like the sea. Drain it well and set aside so it’s ready to mix into our sauce later. Don’t overcook it; al dente texture keeps the dish from getting mushy.

Step 2: Season and Brown the Chicken

While the pasta cooks, grab a large zip-top bag and toss in the chicken pieces with 3 teaspoons of Cajun seasoning, plus a pinch of salt and pepper. Shake it around until the chicken is well coated—this step infuses those tasty spices right into the meat. Then, melt 2 tablespoons of butter in a large skillet over medium heat and cook the chicken until it’s browned and cooked through, about 5-7 minutes, turning as needed. Cook in batches if your pan isn’t big enough to avoid steaming the chicken. Once done, remove and set aside.

Step 3: Sauté the Veggies for Sweetness & Color

To that same pan, add the last tablespoon of butter and let it melt. Toss in your diced onion and sliced bell peppers. Cook, stirring frequently, for about 3-5 minutes until they soften and get slightly caramelized. This will add natural sweetness and balance the spice in the sauce. You want them tender but not mushy—keep an eye on the heat.

Step 4: Build the Creamy Cajun Sauce

Pour in the heavy cream, then sprinkle smoked paprika, dried basil, garlic powder, and the remaining Cajun seasoning along with salt and pepper. Stir everything to combine and bring it just to a boil, then reduce the heat and simmer gently until the sauce thickens up—about 4-6 minutes. Patience here is key! You want a sauce that coats the back of your spoon.

Step 5: Bring It All Together

Return your cooked chicken to the pan, followed by the cooked penne pasta. Sprinkle your fresh parmesan over everything and stir gently until the cheese melts and everything is coated in that creamy, spicy sauce. Serve straight from the pan for the best experience—with an optional sprinkle of chopped fresh parsley for brightness.

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Pro Tips for Making Creamy Cajun Chicken Pasta Recipe

  • Don’t Overcrowd the Pan: Cooking chicken in batches helps achieve a perfect sear without steaming, locking in flavor and juiciness.
  • Use Freshly Grated Parmesan: It melts smoother and adds a richer texture than pre-grated versions.
  • Simmer to Thicken: Let the cream sauce gently simmer to avoid breaking and develop fuller flavor.
  • Adjust Spice Levels Gradually: Start with the recommended Cajun seasoning then add more if you want extra heat—you can always add, but you can’t take it away!

How to Serve Creamy Cajun Chicken Pasta Recipe

Creamy Cajun Chicken Pasta, Cajun Chicken Pasta, creamy pasta recipes, easy Cajun chicken dishes, weeknight pasta meals - The image shows a close-up of a white bowl filled with a creamy pasta dish. The pasta is penne, light yellow in color, coated in a rich, smooth sauce. Mixed in are pieces of light brown cooked chicken and bright red and orange bell pepper slices. Small green parsley leaves are scattered on top, adding a fresh touch. The dish is also sprinkled with grated cheese and black pepper, which add texture and small contrasting colors. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I usually finish it off with a handful of fresh parsley—not only for that pop of color but also for a subtle herbaceous note that cuts through the creaminess beautifully. Sometimes I sprinkle extra parmesan on top if I’m feeling indulgent.

Side Dishes

This pasta sings on its own but pairing it with a crisp green salad dressed in a citrus vinaigrette adds a lovely contrasting freshness. Garlic bread is another favorite for soaking up that saucy goodness!

Creative Ways to Present

For a dinner party, I’ve served this pasta in individual shallow bowls with a drizzle of extra virgin olive oil and a few grilled shrimp on top to elevate the dish. A sprinkle of microgreens or finely sliced scallions also adds a nice visual flair.

Make Ahead and Storage

Storing Leftovers

I store leftover creamy Cajun chicken pasta in an airtight container in the fridge for up to 3 days. It’s best eaten within that window because the pasta tends to soak up the sauce over time and isn’t quite as creamy when reheated.

Freezing

Honestly, I don’t recommend freezing this dish because the cream sauce and pasta don’t always hold up texture-wise after thawing. If you do freeze, separate the pasta and sauce/ chicken components for better results.

Reheating

Reheat leftovers gently on the stove over low heat, adding a splash of cream or milk to loosen the sauce if it’s thickened too much. Stir often to prevent sticking and maintain that smooth sauce texture.

FAQs

  1. Can I use other types of pasta in this Creamy Cajun Chicken Pasta Recipe?

    Absolutely! While penne is ideal for holding the sauce, linguine, fettuccine, or even fusilli work great too. Just adjust the cooking time accordingly to avoid overcooking.

  2. Is there a way to make this dish less spicy?

    Definitely! Reduce the amount of Cajun seasoning or swap it with a mild paprika-based seasoning. You can always start with less and add more after tasting the sauce.

  3. Can I meal prep this recipe for the week?

    Yes, this recipe is great for meal prep. Store portions in airtight containers, and when reheating, add a little extra cream or milk to refresh the sauce. Just best to consume within 3 days for optimal taste.

  4. What’s the best Cajun seasoning to use?

    I love “Slap Ya Mama” brand—it’s got a perfect balance of heat and flavor without being overpowering. But feel free to experiment with your favorites or homemade blends.

Final Thoughts

This Creamy Cajun Chicken Pasta Recipe has become one of those dishes I always fall back on when I want comfort food with a little sass. It’s so comforting, yet the Cajun kick keeps it exciting every bite. Next time you’re wondering what to cook that’s quick, bold, and creamy—this is your new go-to. I can’t wait for you to try it and hear what you think!

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Creamy Cajun Chicken Pasta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 53 reviews
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

This creamy Cajun chicken pasta is a comforting and flavorful dish featuring tender chicken pieces coated in Cajun seasoning, sautéed with sweet bell peppers and onions, then simmered in a rich, spiced heavy cream sauce tossed with penne pasta and fresh parmesan cheese. Perfect for a satisfying weeknight dinner or special occasion.


Ingredients

Pasta

  • 8 oz penne pasta

Chicken and Seasoning

  • 1 ½ lbs boneless skinless chicken breast, cut into 1 inch pieces
  • 4 teaspoons Cajun seasoning, divided
  • ½ teaspoon salt, divided
  • ½ teaspoon pepper, divided

Vegetables and Sauce

  • 3 tablespoons salted butter, divided
  • ½ yellow onion, diced
  • 2 bell peppers, sliced (any color, red preferred)
  • 1 ½ cups heavy cream
  • ¾ teaspoon smoked paprika
  • ½ teaspoon dried basil
  • ¼ teaspoon garlic powder
  • ⅓ cup fresh parmesan cheese


Instructions

  1. Cook Pasta: Begin by cooking the penne pasta according to the package instructions until al dente, then drain and set aside.
  2. Season Chicken: In a large resealable plastic bag, combine 3 teaspoons Cajun seasoning, ¼ teaspoon salt, and ¼ teaspoon pepper. Add the chopped chicken pieces, seal the bag, and shake well until the chicken is evenly coated. Set aside to marinate briefly.
  3. Cook Chicken: Heat 2 tablespoons of butter in a large pan over medium heat. Add the seasoned chicken pieces and cook until browned and cooked through, about 5-7 minutes, turning as needed. Remove the chicken from the pan and set aside on a plate.
  4. Sauté Vegetables: Add the remaining 1 tablespoon of butter to the same pan and melt. Add the diced onion and sliced bell peppers, cooking while stirring frequently until they begin to soften, approximately 4-5 minutes.
  5. Make Sauce: Pour in the heavy cream and add smoked paprika, dried basil, garlic powder, the remaining 1 teaspoon Cajun seasoning, and ¼ teaspoon each of salt and pepper. Bring the mixture to a boil, then reduce the heat to a simmer and cook until the sauce thickens slightly, about 5-7 minutes, stirring occasionally.
  6. Combine and Serve: Return the cooked chicken to the pan with the sauce. Add the fresh parmesan cheese and the cooked, drained pasta. Stir everything together until the cheese is melted and the pasta is well coated with the creamy sauce. Warm through briefly and serve hot. Optionally, garnish with fresh parsley for added color and flavor.

Notes

  • Pasta: Penne is recommended for this recipe, but you can substitute with your favorite pasta like linguine or fusilli.
  • Seasoning: The “Slap ya Mama” brand Cajun seasoning is highly recommended for authentic flavor, but any good quality Cajun seasoning will work.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheated pasta may be less creamy; adding a splash of cream or milk during reheating can help restore the sauce consistency.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 32 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 140 mg

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