Description
This Viral Chicken Crust Caesar Salad Pizza is a low-carb, gluten-free alternative to traditional pizza using a crispy chicken crust topped with fresh Caesar salad. It combines savory flavors and satisfying crunch, perfect for a light yet flavorful meal.
Ingredients
Scale
Chicken Pizza Crust:
- 20 ounces canned chicken
- 1 egg
- 1/2 cup grated parmesan cheese
- 2 tablespoons light olive oil
- 3 cloves garlic
- 2 teaspoons Italian seasoning
- 1/2 teaspoon salt
- dash pepper
Caesar Salad Topping:
- 4 cups romaine lettuce (shredded)
- 1/4 cup Caesar dressing
- 1/4 cup parmesan cheese
- 1/2 cup mini cucumbers (sliced)
Instructions
- Prepare the Chicken Crust Mixture: In an upright blender or food processor, combine the canned chicken, grated parmesan cheese, egg, garlic cloves, Italian seasoning, salt, and pepper. Mix well until fully combined into a dough-like consistency.
- Shape and Cook the Crust (Air Fryer Method): Cut a round piece of parchment paper to fit inside your air fryer basket. Take roughly half the chicken mixture and drop it onto the parchment. Oil your fingers with a small amount of olive oil to prevent sticking, and spread the mixture evenly about 1/4 inch thick and 1/2 inch inside the edge of the parchment. Carefully place the parchment paper with the crust into the air fryer basket. Air fry at 385°F for 12 minutes, flipping the crust halfway through, until golden brown and crispy.
- Shape and Cook the Crust (Oven Method): Preheat oven to 400°F. Line a baking sheet, round pizza pan, or pizza stone with parchment paper. Oil your fingers lightly and spread the chicken mixture evenly to 1/4 inch thickness on the parchment. Bake for 30 minutes until crust is golden brown and crispy. Remove and let cool slightly.
- Prepare the Caesar Salad Topping: In a medium bowl, combine shredded romaine lettuce, sliced mini cucumbers, Caesar dressing, and parmesan cheese. Toss gently to coat evenly.
- Assemble and Serve: Spread about one tablespoon of Caesar dressing over the cooked chicken crust. Top with the tossed lettuce mixture and sprinkle additional shaved parmesan cheese on top. Slice the pizza and serve immediately for best texture.
Notes
- Drain canned chicken well to remove excess moisture for a crispier crust.
- Cook crust a few extra minutes if you prefer it crispier, especially in the oven.
- Adjust seasonings like Italian seasoning or add red pepper flakes for a spicier flavor.
- Only toss the salad amount you will eat immediately to avoid sogginess when stored.
- This pizza is best enjoyed fresh and hot as the crust loses crispiness when refrigerated.
Nutrition
- Serving Size: 1 slice
- Calories: 280 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 16 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 120 mg
