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Breakfast Protein Biscuits with Ham, Cheese & Chives or Mediterranean Sausage and Feta Recipe

There’s something incredibly satisfying about starting your morning with a hearty, protein-packed breakfast that doesn’t feel like a chore. That’s exactly why I adore this Breakfast Protein Biscuits with Ham, Cheese & Chives or Mediterranean Sausage and Feta Recipe—it combines savory flavors and wholesome ingredients into a biscuit that’s both filling and flavorful. Whether you’re rushing to get out the door or enjoying a relaxed weekend brunch, these biscuits make breakfast feel special without spending hours in the kitchen.

What really makes this Breakfast Protein Biscuits with Ham, Cheese & Chives or Mediterranean Sausage and Feta Recipe stand out is its versatility. You get two delicious variations—the classic comfort of ham and cheddar with fresh chives, or a Mediterranean-inspired twist with sausage, feta, and sun-dried tomatoes. Trust me, no matter which you choose (or if you try both like I do!), these biscuits will quickly become a staple in your breakfast rotation.

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Why This Recipe Works

  • Balanced Protein & Flavor: Combines Greek yogurt, eggs, and savory meats for a satisfying and energizing start to your day.
  • Dual Flavor Options: Two tasty variations let you switch things up without learning a whole new recipe.
  • Easy Prep & Baking: Simple whisk, mix, and bake steps that fit even busy mornings or casual weekend brunches.
  • Hearty But Light Texture: Denser than traditional biscuits but still soft and tender, perfect for a grab-and-go protein boost.

Ingredients & Why They Work

The ingredients in this recipe come together to create a biscuit that’s packed with protein and flavor but still feels fresh and comforting. The Greek yogurt adds moisture and tang, while the eggs bind everything together. You’ll want to pick quality meats and cheeses to really let those savory notes shine through.

  • Greek yogurt: Adds creaminess and protein, replacing heavier fats to keep the biscuits moist without weighing them down.
  • Eggs: Essential for binding the dough, giving structure and richness.
  • All-purpose flour: Forms the biscuit base; make sure it’s fresh for best rise and texture.
  • Ground flaxseed: A great fiber and protein boost with a subtle nutty flavor; can be swapped for flour if needed.
  • Garlic powder & red pepper flakes: Provide a gentle kick and depth of flavor that elevate the savory notes.
  • Baking powder: Helps the biscuits rise, giving a nice lift and tenderness.
  • Salt: Brings all the flavors together—don’t skip it!
  • Spinach: Adds freshness and a mild earthy flavor, plus a pop of color.
  • Chives: The perfect mild oniony bite that complements ham beautifully.
  • Cheddar cheese: Sharp, melty, and rich, it makes these biscuits irresistible.
  • Ham: Savory, cooked meat that adds protein and a classic breakfast vibe.
  • Sun-dried tomatoes: For the Mediterranean version, these bring a sweet, tangy burst that pairs amazingly with feta.
  • Italian chicken sausage: Adds herb and spice complexity—ensure it’s fully cooked before mixing in.
  • Feta cheese: Tangy and crumbly, it’s a perfect contrast to savory sausage and sweet tomatoes.
  • Dried basil: Infuses the Mediterranean biscuits with herbaceous warmth.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love how flexible this recipe is, and I often adjust it based on what I have in the fridge or what my mood is that day. You can easily swap in different cheeses or meats to match your taste or dietary needs. Trust me, this recipe is forgiving and welcoming to a bit of experimentation!

  • Vegetarian Variation: I’ve replaced ham or sausage with sautéed mushrooms and extra spinach before, and it’s equally delicious.
  • Spicy Kick: Adding a pinch more red pepper flakes or even some diced jalapeños gives it a fantastic heat.
  • Gluten-Free Swap: Using a gluten-free all-purpose blend works pretty well—just watch your dough consistency.
  • Seasonal Veggies: Try adding roasted peppers or zucchini for a seasonal twist I did last summer that was yummy.

Step-by-Step: How I Make Breakfast Protein Biscuits with Ham, Cheese & Chives or Mediterranean Sausage and Feta Recipe

Step 1: Preheat & Prep

First things first: preheat your oven to 400°F and line a baking tray with parchment paper. Doing this early guarantees you’re ready to pop the biscuits in without waiting—and trust me, you want that gorgeous oven heat to start as soon as the dough is formed. If you’re using two trays to space the biscuits properly, go ahead and line both.

Step 2: Mix Wet Ingredients

Grab a medium-sized bowl and whisk together the Greek yogurt and eggs until smooth. This mixture is the heart of your biscuit and helps everything bind together while keeping it moist without excess grease.

Step 3: Combine Dry Ingredients

In another bowl, stir together the flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt. Make sure the baking powder is fresh to get a nice rise—old baking powder can lead to dense biscuits.

Step 4: Bring It All Together

Slowly add the dry ingredients to the wet mix, stirring well as you go. Once mostly combined, add your choice of mix-ins: veggies, herbs, meat, and cheese (reserving half the cheese for sprinkling on top later). I usually use my hands to gently knead everything together, making sure the flavors are evenly distributed without overworking the dough, which keeps the texture perfect.

Step 5: Shape the Biscuits

Lightly flour your hands to prevent sticking, then divide the dough into 12 even portions about 1-inch thick—roughly ⅓ cup each. I find using a kitchen scale helpful but eyeballing also works fine. Place the disks on the prepared trays with some space between them, then sprinkle the rest of the cheese on top for a beautiful melty finish.

Step 6: Bake to Perfection

Bake at 400°F for 5 minutes to get things started, then lower the oven temperature to 350°F and continue baking for an additional 20 minutes. Don’t open the oven door during this time to keep the heat consistent. When the bottoms are golden and the tops just start to brown, your biscuits are ready to come out—and the smell? Unbeatable.

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Pro Tips for Making Breakfast Protein Biscuits with Ham, Cheese & Chives or Mediterranean Sausage and Feta Recipe

  • Use Fresh Ingredients: Fresh herbs and quality cheeses truly elevate the flavor—don’t skimp here if you can avoid it.
  • Don’t Overmix: Mixing the dough too much can make the biscuits tough, so be gentle when incorporating the flour.
  • Even Spacing: Give the biscuits enough room on your trays to avoid sticking together as they bake.
  • Watch Your Oven Temp: I learned to lower the temperature after 5 minutes to prevent over-browning the tops while letting the insides cook fully.

How to Serve Breakfast Protein Biscuits with Ham, Cheese & Chives or Mediterranean Sausage and Feta Recipe

The image shows two savory muffins on a white plate, one whole and one cut in half to reveal a soft, fluffy inside with small pieces of pink ham and green herbs. The muffins are golden brown with melted orange cheese on top, giving them a slightly crispy texture. In the background, there are two more muffins placed on a white marbled surface, along with a clear glass bowl filled with dark blueberries and a white bowl with green lettuce leaves. The image is softly lit and focused closely on the plate with the muffins. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually add a handful of fresh chopped chives or basil on top just before serving—it brightens up the rich flavors nicely. A little dollop of plain Greek yogurt or a spread of softened butter also works wonders, especially if you want to keep things simple but indulgent.

Side Dishes

Pair these protein-packed biscuits with a fresh green salad or some roasted breakfast potatoes to round out your meal. Sometimes I like to serve them alongside sautéed mushrooms or even seasoned avocado slices for a creamy contrast.

Creative Ways to Present

For brunch gatherings, place the biscuits on a wooden board lined with herbs and small bowls of dips like tzatziki or honey mustard. I’ve also made mini biscuit sliders with extra ham or sausage, a crisp lettuce leaf, and a smear of mustard—always a hit with guests!

Make Ahead and Storage

Storing Leftovers

After they’ve cooled completely, I store leftover biscuits in an airtight container in the fridge for up to 4 days. They reheat beautifully and are perfect for busy mornings when you want something fast and filling.

Freezing

This recipe freezes wonderfully. Just wrap individual biscuits tightly in plastic wrap and place them in a freezer-safe bag. They keep well for up to 3 months, so you can always have a batch ready whenever you need a quick protein breakfast.

Reheating

I like to reheat frozen biscuits in a preheated oven at 350°F for about 10-15 minutes until they’re warmed through and regain their slight crispness on the outside. Microwaving works in a pinch, but you’ll lose some of the texture.

FAQs

  1. Can I make these biscuits dairy-free?

    Yes, you can substitute the Greek yogurt with a dairy-free yogurt alternative, but keep in mind that texture and flavor might be slightly different. Using a thick, unsweetened coconut or almond yogurt works best for maintaining moisture.

  2. Are these biscuits gluten-free?

    The original recipe uses all-purpose flour which contains gluten, but you can try a gluten-free flour blend to make them gluten-free. Watch the dough consistency closely, as gluten-free flours often absorb liquids differently.

  3. How do I prevent the biscuits from drying out?

    Make sure not to overbake and store the biscuits in an airtight container once cooled to retain moisture. Adding the cheese on top helps create a slight crust barrier that locks in moisture as well.

  4. Can I use other meats in this recipe?

    Absolutely! Just ensure any meat you add is fully cooked beforehand to avoid safety issues and maintain the right texture in the biscuits. Leftover grilled chicken or turkey sausage work wonderfully.

  5. How long do these biscuits last in the fridge?

    Stored properly in an airtight container, these protein biscuits stay fresh for about 4 days. If you want to keep them longer, freezing is your best bet.

Final Thoughts

I honestly can’t recommend this Breakfast Protein Biscuits with Ham, Cheese & Chives or Mediterranean Sausage and Feta Recipe enough if you want something that feels homemade, wholesome, and still packed with protein. It’s become my go-to for busy weekdays and relaxed weekends alike because it strikes that sweet spot between simple preparation and big satisfying flavor. Give it a try—you might just find you love waking up to these as much as I do!

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Breakfast Protein Biscuits with Ham, Cheese & Chives or Mediterranean Sausage and Feta Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 11 reviews
  • Author: Amanda
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Total Time: 55 minutes
  • Yield: 12 biscuits
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

These Breakfast Protein Biscuits combine Greek yogurt, eggs, and a blend of flavorful ingredients to create hearty, protein-packed biscuits perfect for busy mornings. With variations including Ham, Cheese & Chive or Mediterranean Sausage, these biscuits are dense, filling, and oven-baked for a golden, delicious breakfast treat.


Ingredients

Units Scale

Base Biscuit:

  • 1 3/4 cups plain 2% Greek yogurt
  • 4 eggs
  • 2 1/2 cups all purpose flour
  • 1/4 cup ground flaxseed
  • 1 teaspoon garlic powder
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon baking powder
  • 2 teaspoon salt

Ham, Cheese & Chive Variation:

  • 1.5 cups spinach, chopped
  • 1/2 cup chives, finely diced
  • 1.5 cups cheddar cheese, shredded, divided
  • 2 cups cooked ham, diced

Mediterranean Sausage Variation:

  • 1/2 cup sun dried tomatoes, chopped
  • 2 cups Italian chicken sausage, cooked and removed from casing
  • 1.5 cups feta cheese
  • 1.5 cups spinach, chopped
  • 2 teaspoon dried basil

Instructions

  1. Preheat Oven: Preheat the oven to 400F and line a baking tray with parchment paper to prepare for baking.
  2. Mix Wet Ingredients: In a medium mixing bowl, whisk together the Greek yogurt and eggs until smooth and well combined.
  3. Mix Dry Ingredients: In a separate medium mixing bowl, combine all-purpose flour, ground flaxseed, garlic powder, red pepper flakes, baking powder, and salt. Mix thoroughly.
  4. Combine Wet and Dry: Slowly add the dry ingredients into the wet mixture while stirring to combine into a dough. Ensure there are no dry clumps remaining.
  5. Add Mix-ins: Incorporate your choice of mix-ins, including vegetables, herbs, cooked meats, and 1 cup of cheese. Mix until fully combined, using your hands if necessary to ensure even distribution.
  6. Shape Biscuits: Lightly flour your hands and divide the dough into 12 even-sized, 1-inch thick round disk-shaped biscuits, about ⅓ cup of batter per biscuit. Arrange evenly spaced on the prepared baking tray. Sprinkle the tops with the remaining cheese.
  7. Bake Biscuits: Bake at 400F for 5 minutes, then reduce oven temperature to 350F and continue baking for an additional 20 minutes without opening the oven. Biscuits are ready when the bottoms are golden brown and tops begin to brown.

Notes

  • These biscuits are denser and heartier than traditional flaky biscuits due to the lack of butter and lower fat content, making them perfect for a filling breakfast on the go.
  • Ground flaxseed can be substituted with an additional ¼ cup of flour, but this substitution may reduce the protein content.
  • Ensure any meat added to the batter is fully cooked prior to mixing to ensure food safety.
  • Nutrition information is estimated for the original Ham, Cheese & Chive variation only and may vary with other variations.

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 210 kcal
  • Sugar: 1 g
  • Sodium: 500 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 14 g
  • Cholesterol: 100 mg

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