Banana Bread Cinnamon Rolls Recipe
If you’re looking for a twist on classic comfort food, this Banana Bread Cinnamon Rolls Recipe hits all the cozy notes and then some. Imagine your favorite banana bread’s moist, fruity warmth wrapped into the soft, pillowy swirl of a cinnamon roll—it’s like breakfast and dessert had a dreamy lovechild! I first tried making these when I had overripe bananas sitting on the counter and wanted to elevate an ordinary morning, and let me tell you, they stole the show.
This recipe shines anytime you want that homemade bakery feel without leaving your kitchen. The banana adds natural sweetness and moisture, making the rolls delightfully tender, while the cinnamon swirl promises that perfect spice kick. You’ll love how versatile these rolls are—great for brunch gatherings, lazy weekend mornings, or whenever you crave a little sweet pick-me-up.
Why This Recipe Works
- Moist and Tender Texture: The mashed banana adds natural moisture, keeping the dough soft and preventing it from drying out.
- Perfect Cinnamon Swirl: Brown sugar and cinnamon combine for that classic, gooey filling everyone loves.
- Cream Cheese Frosting Finish: Adds a tangy sweetness that balances the banana’s richness and gives the rolls a luscious glaze.
- Simple Yet Impressive: Uses ingredients you probably have on hand and turns them into an impressive bakery-style treat.
Ingredients & Why They Work
Every ingredient in this Banana Bread Cinnamon Rolls Recipe plays a vital role, from the yeast giving life to the dough, to bananas lending that signature flavor and moisture combo. Here’s a quick overview to help you shop smart and understand what really makes these rolls shine.
- Milk: Lukewarm milk activates the yeast gently, ensuring a perfect rise without killing the yeast.
- Unsalted Butter: Adds richness both in the dough and filling; unsalted allows you to control the saltiness precisely.
- Granulated Sugar: Feeds the yeast and sweetens the dough just right.
- All-Purpose Flour: The base structure for the dough; spooned and leveled measurements keep your dough from getting too dense.
- Instant Yeast: Quick and reliable for a consistent rise—if using active dry yeast, just adjust temps and times as noted.
- Salt: Balances the sweetness and strengthens the dough’s gluten network.
- Mature Bananas (mashed): The star ingredient providing flavor, moisture, and tenderness to the rolls.
- Brown Sugar: For the filling, its molasses content adds depth and stickiness.
- Cinnamon: Classic warm spice that pairs beautifully with bananas.
- Banana Slices: Fresh banana slices add texture and bursts of fruity flavor inside the swirl.
- Heavy Cream: Poured on before baking, it keeps the rolls extra soft on top and helps create a beautiful golden crust.
- Cream Cheese: For the frosting adds tang and creaminess to contrast the sweet dough.
- Powdered Sugar & Vanilla: Round out the frosting with sweetness and aroma for that irresistible finish.
Tweak to Your Taste
I love that the Banana Bread Cinnamon Rolls Recipe is kind of like a canvas—you can easily swap, add, or ditch ingredients to suit your preferences or what’s in your pantry. Over the years, I’ve tweaked the filling and frosting to fit different moods or dietary needs, and you should too!
- Add nuts: Chopped walnuts or pecans add a delightful crunch and pair perfectly with banana and cinnamon; I especially love them toasted and sprinkled in the filling.
- Go vegan: Use plant-based butter and cream cheese, and swap milk with almond or oat milk to make it vegan-friendly without losing flavor.
- Spicy twist: Add a pinch of nutmeg or cardamom to your cinnamon sugar filling for an extra depth of warmth.
- Less sweet: Cut down on sugar slightly if you’re sensitive, since the bananas already lend natural sweetness.
Step-by-Step: How I Make Banana Bread Cinnamon Rolls Recipe
Step 1: Warm Up the Milk and Melt Butter
First things first—warm your milk thoughtfully. I usually heat it with butter and sugar in a small saucepan until the butter melts and the temperature hits about 120–130°F. Using an instant-read thermometer really helps here; too hot and you risk killing the yeast, too cold and the dough may not rise well. This step sets the foundation for soft, airy dough, so take your time.
Step 2: Mix Your Dry Ingredients and Mash the Banana
While the milk mixture cools, combine your flour, instant yeast, and salt in your mixer bowl. Then pour in the milk mixture and add your mashed banana. I like to use a ripe banana here because its sweetness really elevates the dough’s flavor naturally. Stir everything until you get a shaggy mass—don’t worry if it looks rough now, kneading will smooth it out.
Step 3: Knead to Perfect Elastic Dough
Switch to the dough hook and knead for about 6 to 8 minutes at medium speed. The dough should be slightly sticky but elastic—important to avoid dumping in too much extra flour. If it’s too sticky to handle, add flour a tablespoon at a time. Overkneading is a trap I fell into once, making my rolls too dense. The trick is smooth, slightly tacky dough that springs back when poked.
Step 4: Let the Dough Rise Until Doubled
Lightly grease a large bowl and place your dough inside. Cover it with a clean towel or plastic wrap and let it rise in a warm, draft-free spot for about 1 to 1 ½ hours. The smell of banana and yeast rising together fills my kitchen with the best anticipation! Just make sure it doubles in size before moving on.
Step 5: Roll and Spread the Filling
Turn your dough out onto a floured surface and roll it into an 18×12 inch rectangle. Spread softened butter generously over the surface, leaving a small border at the top long edge. Mix your brown sugar and cinnamon and sprinkle evenly, gently pressing so it sticks. Then, layer on thin banana slices—this adds lovely texture inside every cinnamon swirl.
Step 6: Roll Up and Slice
Starting from the long edge with the filling, roll the dough tightly into a log. Pinch the seam to seal it well. I prefer cutting my rolls with unflavored dental floss for cleaner, neater slices—you loop it under the dough, cross over, and pull through. Slice into 12 equal rolls and arrange them spiral-side up in a greased 9×13 inch pan.
Step 7: Final Rise and Bake
Cover your pan and let the rolls rise again for about 45 minutes or until puffed and nearly doubled. Just before baking, pour slightly warmed heavy cream over the rolls—this little trick keeps them tender and helps develop a gorgeous golden crust. Bake at 350°F for 30 to 35 minutes until beautifully browned. Let them cool for about 20 minutes before frosting.
Step 8: Make and Spread Cream Cheese Frosting
Beat softened cream cheese and butter together until smooth, then gradually add powdered sugar until fully integrated. Stir in vanilla extract and beat a bit more until fluffy and light. I spread this frosting on when the rolls are still a bit warm—the frosting melts slightly into the rolls, making them irresistibly gooey and rich.
Pro Tips for Making Banana Bread Cinnamon Rolls Recipe
- Don’t Overknead: I learned the hard way that too much kneading makes these rolls tough, so stop as soon as the dough is smooth and elastic but still slightly sticky.
- Use Ripe Bananas: The riper the bananas, the better the natural sweetness and the more tender your rolls will be.
- Warm Your Room for Rising: If your kitchen is cold, place the rising dough in an oven warmed to 100°F then turned off, covered with a damp towel.
- Cutting Clean Slices: Using dental floss for slicing keeps the rolls looking neat with perfect spirals intact.
How to Serve Banana Bread Cinnamon Rolls Recipe
Garnishes
I like to keep garnishes simple since these rolls are already so packed with flavor. Sometimes I sprinkle some toasted chopped walnuts on top of the frosting for an added crunch and nutty aroma. A dusting of cinnamon or a tiny drizzle of maple syrup can also elevate presentation and taste.
Side Dishes
These rolls pair beautifully with a steaming cup of coffee or chai tea for a cozy breakfast. If serving brunch, fresh fruit salad or a crisp green side like arugula with lemon dressing contrasts pleasantly with their richness.
Creative Ways to Present
For special occasions, I like to arrange the rolls in a circle on a beautiful platter and garnish the center with fresh banana slices and edible flowers or cinnamon sticks. Wrapping individual rolls in parchment paper tied with twine also makes a lovely grab-and-go gift or party favor.
Make Ahead and Storage
Storing Leftovers
Once cooled, I store leftover rolls in an airtight container at room temperature for up to 2 days. If my kitchen is warm, I prefer to keep them in the fridge to maintain freshness, just bringing them back to room temp before serving.
Freezing
This Banana Bread Cinnamon Rolls Recipe freezes beautifully! I usually freeze unbaked rolls after slicing, tightly wrapped in plastic wrap and then foil. When ready to bake, I thaw them overnight in the fridge and proceed with the second rise before baking. You can also freeze fully baked and frosted rolls—just pop them in the freezer uncovered for a couple of hours till hard, then wrap to prevent freezer burn.
Reheating
Reheat rolls gently in the microwave for 20-30 seconds to revive their softness. For a fresher texture, I sometimes warm them in a 300°F oven for 5-8 minutes wrapped in foil. If frozen, thaw rolls before reheating for best results.
FAQs
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Can I use active dry yeast instead of instant yeast?
Absolutely! If you substitute active dry yeast, warm your milk to a slightly cooler temperature (about 105-110°F) to avoid killing the yeast, and expect longer rising times—about 1.5 to 2 hours for the first rise, and closer to 75 minutes for the second.
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What if I don’t have fresh bananas for slicing?
If you don’t have fresh bananas for the filling, you can omit the slices and just rely on the mashed banana in the dough. They’ll still be delicious, just a little less textured and fruity inside the spirals.
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Can I make the dough in advance?
Yes! You can prepare the dough up to the first rise, then refrigerate it overnight. The slow fermentation improves flavor. Bring it back to room temperature before rolling out and proceeding with the recipe.
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How do I know when the rolls are done baking?
The rolls should be golden brown on top and feel set but soft when lightly pressed. If you have a kitchen thermometer, internal temperature around 190°F indicates they’re baked through.
Final Thoughts
I can’t recommend this Banana Bread Cinnamon Rolls Recipe enough—it’s a warm hug in pastry form, perfect for turning any day into something a little more special. Whether you’re tackling overripe bananas or simply craving a treat that’s both familiar and exciting, these rolls deliver. Give them a try, and I promise you’ll find yourself reaching for seconds (or thirds) with a smile.
PrintBanana Bread Cinnamon Rolls Recipe
- Prep Time: 1 hour
- Cook Time: 35 minutes
- Total Time: 3 hours 50 minutes
- Yield: 12 rolls
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Banana Bread Cinnamon Rolls combine the soft, sweet flavors of banana bread with classic cinnamon rolls, topped with a luscious cream cheese frosting. Perfect for breakfast or brunch, they feature a fluffy dough enriched with mashed banana, a cinnamon-sugar filling, sliced bananas, and a creamy finish that melts beautifully into the rolls.
Ingredients
Dough:
- 1 cup (240 ml) milk lukewarm (about 120-130°F)
- 6 Tablespoons (85 g) unsalted butter
- 1/2 cup (100 g) granulated sugar
- 4 1/2–5 cups (540 – 600 g) all-purpose flour spooned and leveled
- 2 1/4 teaspoons instant yeast
- 1 1/2 teaspoons salt
- 1/2 cup mashed banana (about 1 large banana)
Filling and Assembly:
- 4 Tablespoons (1/2 stick, 57 g) unsalted butter very soft
- 1/2 cup (107 g) packed light brown sugar
- 1 tablespoon cinnamon
- 2 large bananas thinly sliced
- 1/4 cup (60 ml) heavy cream slightly warmed (for pouring on rolls before baking)
Cream Cheese Frosting:
- 4 ounces cream cheese softened to room temperature
- 4 tablespoons (57 g) unsalted butter softened
- 1 1/2 cups (170 g) powdered sugar
- 1 teaspoon vanilla extract
Instructions
- Warm milk mixture: In a medium saucepan, heat the milk, butter, and granulated sugar until the butter is melted and the temperature reads 120°F-130°F (ideal for instant yeast). Remove from heat and let it cool slightly.
- Make dough: In a stand mixer bowl fitted with a paddle attachment, combine 4 ½ cups flour, instant yeast, and salt. Add the warm milk mixture and mashed banana, stirring until a shaggy dough forms.
- Knead the dough: Switch the mixer to a dough hook and knead on medium speed for 6-8 minutes. If the dough is too sticky, add more flour, a tablespoon at a time, but do not exceed 5 cups. The dough should be slightly sticky yet smooth and elastic.
- First rise: Lightly grease a large bowl and place the dough inside, turning once to coat. Cover and let it rise in a warm, draft-free place until doubled in size, about 1 to 1 ½ hours.
- Roll out dough: Lightly flour a surface and roll the dough into an 18×12-inch rectangle.
- Spread filling: Spread the softened butter evenly over the dough, leaving a ½-inch border along the top long edge. Mix brown sugar and cinnamon in a bowl, then sprinkle over the butter, pressing lightly to adhere. Arrange thin banana slices over the cinnamon sugar.
- Cut rolls: Starting from the long edge with filling, roll the dough tightly into a log. Pinch to seal and cut into 12 equal rolls using a serrated knife or unflavored dental floss for clean cuts.
- Second rise: Grease a 9×13-inch baking dish and place rolls spiral side up. Cover and let rise in a warm place until puffy and nearly doubled in size, about 45 minutes.
- Preheat oven and prepare rolls: Position an oven rack in the center and preheat to 350°F (177°C). Just before baking, pour warmed heavy cream over the rolls.
- Bake rolls: Bake for 30-35 minutes until golden brown. Let cool in the pan about 20 minutes before frosting.
- Make cream cheese frosting: Beat softened cream cheese and butter on medium-high speed until smooth, about 2 minutes. Gradually add powdered sugar while mixing on low until combined. Add vanilla extract and beat on medium-high for 1-2 minutes until fluffy and light.
- Ice rolls: Spread cream cheese frosting over the warm rolls so it melts slightly into the surface. Serve warm.
Notes
- Use instant yeast for faster rising; active dry yeast will require longer rise times.
- Do not overknead the dough to avoid dense, chewy rolls.
- Add flour gradually and stop at 5 cups max to maintain softness.
- For clean cuts, use unflavored dental floss to slice the rolled dough.
- Frost while rolls are slightly warm for a melty, delicious glaze.
- If milk temperature exceeds recommended range, it can kill yeast; use a thermometer to ensure accuracy.
Nutrition
- Serving Size: 1 roll
- Calories: 350 kcal
- Sugar: 20 g
- Sodium: 230 mg
- Fat: 15 g
- Saturated Fat: 9 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 45 mg