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Air Fryer French Toast Sticks Recipe

I’m so excited to share my favorite Air Fryer French Toast Sticks Recipe with you! These are perfect when you want that classic comfort breakfast but without the hassle of frying up a mess on the stove. What’s great is how quick and easy the air fryer makes the whole process—I honestly can’t go back to the old method. You get crispy, golden outside sticks with soft, custardy insides, and the air fryer does it all with less oil, so it feels a bit lighter but just as delicious.

These sticks work like a charm for busy mornings when you want something fun and kid-friendly to start the day, or even for a weekend brunch that’s easy but feels homemade. I’ve made them so many times, and I love how you can easily customize the flavors or dip them in whatever sauce you prefer. Trust me, once you try this Air Fryer French Toast Sticks Recipe, you’ll think of breakfast differently!

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Why This Recipe Works

  • Air Fryer Magic: Crispy outside, soft inside without frying in oil or making a mess.
  • Simple Ingredients: Everyday pantry staples that come together quickly for a fuss-free breakfast.
  • Kid-Friendly: Perfect finger food that even the pickiest eaters love dipping and munching on.
  • Customizable Flavors: You can easily swap spices or breads depending on your mood or pantry.

Ingredients & Why They Work

The ingredients in this Air Fryer French Toast Sticks Recipe are simple but thoughtfully chosen to create the perfect balance of sweetness, spice, and texture. Using thick-cut bread helps the sticks hold up in the air fryer and soak up the egg mixture without getting soggy.

  • Thick-Cut Bread: I like using Texas toast or brioche because they’re sturdy and add a rich flavor.
  • Eggs: They create the custardy coating that makes french toast so irresistible.
  • Milk (or Cream): Adds moisture and richness; whole milk or half-and-half works best for creaminess.
  • Cinnamon: A classic spice that warms up the flavor beautifully without overpowering.
  • Vanilla Extract: Brings a subtle sweetness and depth to the custard mix.
  • Sugar: Just a touch to balance the spices and make the crust caramelize nicely in the air fryer.
  • Butter (optional): Consider brushing lightly on the sticks post-air fry for extra richness, if you like.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love that this Air Fryer French Toast Sticks Recipe is so flexible — I often add a sprinkle of nutmeg or a pinch of pumpkin pie spice in fall, and sometimes swap vanilla for almond extract when I want a new flavor twist. Feel free to get creative and adjust the sweetness or spices to suit your family’s preferences!

  • Chocolate Delight: Add mini chocolate chips to the egg mixture or sprinkle on top for a sweet treat my kids go crazy for.
  • Gluten-Free Variation: Use gluten-free bread to make the recipe allergy-friendly without losing texture.
  • Lower Sugar: Cut back on sugar and add a little honey or maple syrup drizzle after air frying for natural sweetness.
  • Seasonal Twist: Mix in citrus zest or fresh berries on the side to brighten the flavors in warmer months.

Step-by-Step: How I Make Air Fryer French Toast Sticks Recipe

Step 1: Prepare Your Custard Mixture

First, whisk together your eggs, milk, cinnamon, vanilla extract, and sugar in a shallow bowl. I always give it a good whisk so the ingredients are fully combined and the sugar starts to dissolve. This helps the sticks absorb the flavors evenly and gives that perfect custard texture inside.

Step 2: Cut and Soak the Bread

Slice your thick-cut bread into sticks about an inch wide. Dip each stick into the egg mixture, making sure to coat all sides but don’t leave it soaking too long—or it’ll get soggy and fall apart. I usually soak them for about 15 seconds per side, which is just right to get a juicy but sturdy finish.

Step 3: Air Fry to Golden Perfection

Preheat your air fryer to 370°F (188°C). Place the soaked sticks in a single layer in the basket—don’t overcrowd them, or they won’t crisp up. Air fry for about 8-10 minutes, flipping halfway through, until they’re golden brown and crispy on the edges. Keep an eye on them the first time you try this so you can adjust time based on your air fryer model.

Step 4: Serve & Enjoy

Once out of the air fryer, you can melt a little butter on them or sprinkle some powdered sugar. I love serving these with warm maple syrup or a berry compote. You’re all set for a delicious breakfast that looks and tastes like you spent way more time on it!

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Pro Tips for Making Air Fryer French Toast Sticks Recipe

  • Bread Thickness Matters: Using thick-cut bread like Texas toast ensures your sticks don’t crumble and stay soft inside.
  • Don’t Over-Soak: Keep dips short to avoid soggy, falling-apart sticks; about 15 seconds per side is my sweet spot.
  • Flip Halfway: Turning the sticks halfway through cooking ensures even crispness and gorgeous golden color.
  • Batch Cook Wisely: Don’t overcrowd the air fryer basket—air needs to circulate for that perfect crunch!

How to Serve Air Fryer French Toast Sticks Recipe

A white plate holds five triangular pieces of golden-brown fried bread dusted with white powdered sugar, arranged around a small white bowl filled with dark syrup. A woman's hand is dipping one of the bread triangles, coated in powdered sugar, partly into the syrup. On the plate next to the bowl, there are three dark blueberries and two halves of a red strawberry with green leaves, all placed on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually dust mine with a little powdered sugar right after they come out of the air fryer—it gives that bakery touch and looks so pretty. Fresh berries on the side are a favorite here too, and sometimes a drizzle of honey or a shake of cinnamon sugar if I want extra sweetness without syrup.

Side Dishes

These French Toast Sticks pair wonderfully with crispy bacon or breakfast sausage and a side of fresh fruit salad. I love adding Greek yogurt on the side for a creamy, tangy contrast that balances the sweet richness perfectly.

Creative Ways to Present

For a fun brunch, I arranged the sticks upright in a mason jar filled with syrup or yogurt for dipping—it’s like edible cutlery! And once, I rolled them in cinnamon sugar after cooking and paired them with a warm caramel sauce for a decadent treat that’ll wow guests.

Make Ahead and Storage

Storing Leftovers

If you do have leftovers (rare, I know!), store them in an airtight container in the fridge for up to 2 days. I’ve found layering parchment paper between sticks prevents sticking and keeps them from turning mushy.

Freezing

Freezing works well too! After air frying, let the sticks cool completely, then freeze them in a single layer on a baking sheet before transferring to a freezer bag. This method stopped the sticks from sticking together and makes reheating a breeze.

Reheating

Reheat leftovers in the air fryer at 350°F for 3-5 minutes until warmed through and crispy again. Avoid the microwave if you want to keep that crunch—it generally makes them soggy. The air fryer really shines at bringing these sticks back to life!

FAQs

  1. Can I use any bread for Air Fryer French Toast Sticks?

    Thick-cut bread works best because it holds up well to soaking without falling apart. Brioche, Texas toast, or even challah are great options. Thin sandwich bread might get soggy and won’t crisp as nicely in the air fryer.

  2. Do I need to preheat the air fryer for this recipe?

    Yes, preheating to around 370°F helps the sticks cook evenly and lets the outside crisp up quickly without drying the inside. Most air fryers heat up fast, so a few minutes is enough.

  3. Can I make this recipe dairy-free?

    Absolutely! Use your favorite dairy-free milk like almond, soy, or oat milk, and substitute butter with a dairy-free margarine or skip it entirely. The sticks will still come out delicious.

  4. How do I prevent the sticks from sticking to the air fryer basket?

    I recommend lightly spraying your air fryer basket with non-stick cooking spray or brushing it with a little oil. This simple step helps keep your french toast sticks intact and makes cleanup easier.

  5. What dipping sauces go well with air fryer french toast sticks?

    Classic warm maple syrup is always a winner, but I also love offering cream cheese frosting, fruit compotes, or even a chocolate hazelnut spread for a fun twist. You can’t go wrong!

Final Thoughts

Honestly, this Air Fryer French Toast Sticks Recipe has changed my breakfast game. It’s so simple, quick, and less messy, and the kids love helping me dip the sticks and pick out their favorite toppings. If you want a breakfast that’s both comforting and easy, I really hope you try making these—once you taste that crispy, tender goodness, you’ll be hooked just like me. Trust me, it’s worth making on any morning that calls for a little extra cozy in your kitchen.

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Air Fryer French Toast Sticks Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 36 reviews
  • Author: Amanda
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy on the outside and soft on the inside, these Air Fryer French Toast Sticks are a quick and delicious breakfast treat. Perfectly golden and easy to make, they are ideal for dipping in syrup or your favorite spread.


Ingredients

Units Scale

Main Ingredients

  • 6 slices bread (thick-cut recommended)
  • 2 large eggs
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 tablespoon sugar
  • Butter or cooking spray for greasing
  • Maple syrup, for serving

Instructions

  1. Prepare the bread: Cut each slice of bread into 3 or 4 sticks, depending on your preferred size. Set aside.
  2. Make the egg mixture: In a shallow bowl, whisk together eggs, milk, vanilla extract, ground cinnamon, and sugar until well combined.
  3. Dip the bread sticks: Dip each bread stick into the egg mixture, ensuring all sides are coated but not soaked to prevent sogginess.
  4. Preheat the air fryer: Set your air fryer to 370°F and let it preheat for about 3 minutes.
  5. Arrange the sticks: Lightly grease the air fryer basket with butter or cooking spray. Place the dipped bread sticks in a single layer without overlapping.
  6. Air fry the sticks: Cook at 370°F for 8 minutes, flipping halfway through to achieve even browning and crispiness.
  7. Serve: Once golden and crisp, remove the French Toast Sticks from the air fryer. Serve warm with maple syrup or your favorite dipping sauce.

Notes

  • Use thick-cut bread for sturdier sticks that hold up well during cooking.
  • For extra flavor, sprinkle powdered sugar on top before serving.
  • To make this recipe gluten-free, substitute bread with gluten-free bread.
  • Do not overcrowd the air fryer basket to ensure even cooking and crispiness.
  • You can add a pinch of nutmeg or orange zest in the egg mixture for a unique twist.
  • If you prefer softer sticks, reduce air frying time to 6-7 minutes.

Nutrition

  • Serving Size: 1 serving (about 4 sticks)
  • Calories: 250 kcal
  • Sugar: 10 g
  • Sodium: 300 mg
  • Fat: 8 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 7 g
  • Cholesterol: 110 mg

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